Vegetable Shepherd’s Pie

A hearty and wholesome Vegetable Shepherd’s Pie filled with nutrients and flavor, perfect for a comforting meal.

Vegetable Shepherd’s Pie

3.50 from 16 votes

A hearty and wholesome Vegetable Shepherd’s Pie filled with nutrients and flavor, perfect for a comforting meal.

Servings 1 people

Prep Time 20 minutes mins

Cook Time 40 minutes mins

Total Time 1 hour hr

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Ingredients

  

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• 2 tablespoons olive oil for sautéing
• 1 small onion chopped
• 2 cloves garlic minced
• 1 cup carrots diced
• 1 cup peas frozen
• 1 cup corn frozen
• 2 cups vegetable broth
• 2 tablespoons tomato paste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 3 cups mashed potatoes prepared
• to taste salt and pepper

Instructions

 

• Preheat your oven to 400°F (200°C).
• In a large skillet, heat olive oil over medium heat. Add the onions and garlic, sauté until softened.
• Add carrots, peas, and corn to the skillet. Cook for about 5 minutes until vegetables begin to soften.
• Stir in vegetable broth, tomato paste, thyme, and rosemary. Let simmer for 10 minutes.
• Season with salt and pepper to taste. Transfer the mixture to a baking dish.
• Spread the mashed potatoes evenly over the vegetable mixture.
• Bake in the preheated oven for 20 minutes, or until the top is golden brown.
• Let rest for a few minutes before serving.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 60gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 600mgPotassium: 1000mgFiber: 10gSugar: 6gVitamin A: 100IUVitamin C: 35mgCalcium: 6mgIron: 15mg

Calories: 350kcal

Meal Type: Lunch

Cuisine: Mediterranean

Keyword: comfort food, healthy recipes, vegetarian

Cooking Method: Baked

Diet: Vegetarian

Time: 30-45 Min

Level: Easy

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