Rating: 3.76
(53)

Vegetable Fried Rice

June 6, 2024

A simple vegetable fried rice recipe that you can cook in just 10 minutes and it is bursting with flavor. It's a great choice whether you're preparing a healthy side dish or a one-bowl dinner.

Vegetable Fried Rice is one of those dishes that effortlessly turns a few humble ingredients into something comforting, flavorful, and satisfying. Born from the practical need to use up leftover rice and veggies, it has become a staple in homes and restaurants around the world. And for good reason – it’s quick, adaptable, and absolutely delicious.

What makes vegetable fried rice so appealing is its versatility. You can throw in almost any vegetable you have on hand. Carrots, peas, bell peppers, onions, and corn are common choices, but broccoli, mushrooms, spinach, and even cabbage work beautifully too. Stir-fried together in a hot pan with cold, day-old rice, the ingredients develop a slightly crispy texture that’s both hearty and satisfying.

The key to great fried rice is using rice that has been cooked and chilled in advance. Freshly made rice tends to be too soft and sticky. Day-old rice, on the other hand, is firmer and separates easily, which is essential for that slightly chewy texture that fried rice is known for.

Flavor-wise, a simple combination of soy sauce, garlic, and a bit of sesame oil goes a long way. You can level it up with ginger, scallions, chili flakes, or a splash of rice vinegar. For added protein, toss in scrambled eggs or tofu. The dish also welcomes sauces like hoisin, sriracha, or even a drizzle of teriyaki if you want something sweeter.

Vegetable fried rice is a meal on its own, but it also makes a great side for dishes like grilled chicken, stir-fried beef, or crispy tofu. It’s also perfect for lunchboxes or quick dinners, especially when time is tight.

Whether you’re cleaning out your fridge or intentionally planning a meatless meal, vegetable fried rice is always a smart, tasty choice. It’s budget-friendly, endlessly customizable, and comes together in just minutes.

Vegetable Fried Rice
Vegetable Fried Rice
3.76 from 53 votes
A delicious and healthy vegetarian dish made with rice and mixed vegetables.
Servings 4 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 2 cups cooked rice
  • 1 cup mixed vegetables peas, corn, green beans), carrots
  • 3 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 tsp ginger grated
  • 2 eggs beaten
  • Salt and pepper to taste

Instructions
 

  • Heat vegetable oil in a large pan or wok over medium heat.
  • Add the chopped onion, minced garlic, and grated ginger to the pan. Sauté until the onion becomes translucent.
  • Push the onion mixture to one side of the pan and pour the beaten eggs into the other side. Scramble the eggs with a spatula until fully cooked.
  • Add the mixed vegetables to the pan and stir-fry for a few minutes until they are tender-crisp.
  • Add the cooked rice and soy sauce to the pan. Stir-fry everything together for a few minutes until the rice is heated through and well-coated in the sauce.
  • Season with salt and pepper to taste.
  • Remove from heat and serve hot.

Nutrition

Calories: 250kcalCarbohydrates: 45gProtein: 7gFat: 5gFiber: 4g
Calories: 250kcal
Cuisine: Chinese
Keyword: fried rice, vegetable
Cooking Method: Fried
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar rich.landlord says:

    2 stars
    Too much ginger! Next time I’ll put less.

  2. User avatar joan.bashirian says:

    2 stars
    Do you have to use soy sauce? Im allergic to soy and wanna try it.

    1. User avatar genaro.baumbach says:

      3 stars
      I think the soy sauce is kind of important for flavor, but maybe try a soy-free alternative like coconut aminos?

    2. User avatar meridith.sipes says:

      5 stars
      You can totally skip the soy sauce! Just add a bit of salt or some other sauce that suits you. Enjoy!

  3. 2 stars
    Why do you put ginger in this? I think it’s unnessecary. Just stick with the basics.

    1. User avatar Chelsie Rohan says:

      2 stars
      Ginger? Really? I thought it’s just fried rice, not some kinda ginger dish. No thanks.

    2. User avatar corey.schaefer69 says:

      5 stars
      I think ginger adds a nice zing! It really enhances the flavor. You should try it! 🍚

  4. User avatar katlyn.howell95 says:

    2 stars
    I tried this but it turned out mushy. I think I overcooked the rice. Oops!

  5. 4 stars
    Easy and quick! I used leftover rice, turned out great!

    1. User avatar zula.leffler says:

      5 stars
      I always use leftover rice too! Such a time saver, right? Glad it worked for you!

  6. 5 stars
    Fried rice = life. This one is sooo good, I’m making it again tomorrow!

    1. 3 stars
      I think fried rice is good but gotta say, it’s not for everyone. What if someone doesn’t like veg? Can that be replaced with meat? 🤔

    2. User avatar joe_banana says:

      5 stars
      Absolutely! Fried rice is the best! I love adding extra veggies to mine. Can’t wait to hear how it turns out tomorrow!

  7. User avatar rae.bernier says:

    5 stars
    This was super easy to make and tastes great! My family loved it!

  8. User avatar sheba.hoeger2021 says:

    5 stars
    This vegetable fried rice is the best! So easy and tasty, I make it all the time. Thanks!

    1. User avatar keturah.bode51 says:

      5 stars
      I agree, it’s super easy! I often add extra veggies to mine, though. Makes it even better!

  9. 5 stars
    Yum! Only took me 20 minutes. I added chicken and it was a hit at the party! 🎉

  10. User avatar joyce.haag says:

    4 stars
    Yummy! But I added some chicken too because I wanted more protein. It worked out!

    1. User avatar rhiannon.hermiston96 says:

      5 stars
      Adding chicken sounds like a great idea! I often do that too for extra flavor. Glad it turned out well for you!

    2. 2 stars
      Chicken in fried rice? Huh, isn’t that not really fried rice then? But if you like it that’s cool, I guess.

  11. 1 star
    This recipe is a fake! Fried rice cannot taste good without any meat!

  12. User avatar kathlyn.mcglynn says:

    5 stars
    Easy and delicious! Perfect for leftovers. My family loved it.

  13. 5 stars
    This recipe is truly a lifesaver! Quick dinner on a busy night. Thx!

  14. 4 stars
    I don’t like peas. Can I just leave them out? What would happen?

    1. User avatar alligator says:

      5 stars
      You can totally leave out the peas! It won’t ruin the recipe, just adjust the veggies you like. More carrots maybe?

  15. 3 stars
    Not bad but it needs more flavor. Maybe more soy sauce or some spices?

    1. 5 stars
      I totally agree! I always add more soy sauce and some chili flakes for a kick. It’s way better that way!

  16. User avatar fritz.spencer68 says:

    3 stars
    I don’t know, seems kinda bland to me. Needs more flavor.

  17. User avatar lino.wiza1970 says:

    3 stars
    This sounds legit but I don’t know about adding eggs. Can I skip that part?

  18. User avatar alesia.berge73 says:

    3 stars
    Rice is just rice, not much to it. But it was okay I guess.

    1. User avatar Jessie Ritchie says:

      5 stars
      Ye, rice plain is boring. But with veggies and soy sauce, it’s a whole different thing! Gonna try it.

    2. User avatar maisie.grant says:

      4 stars
      I actually think rice can be really tasty when you add stuff to it. This recipe sounds good!

  19. User avatar porter.schoen52 says:

    3 stars
    I followed the recipe but it turned out kinda bland. Maybe I needed more soy sauce? 🤔

    1. 4 stars
      I think you might’ve needed to add more seasoning or even some chili flakes! It can be a little bland without some kick! 🌶️

  20. User avatar marty.swaniawski95 says:

    2 stars
    2 cups rice? I used 3 and it was just too much rice!! I messed it up lol.

  21. User avatar basementDweller says:

    4 stars
    I forgot garlic at the store. Still turned out fine, but imagine if I’d added it! 4 stars!

    1. User avatar lyndsey.haley83 says:

      5 stars
      Garlic does add a lot of flavor! I can’t imagine this without it. I’ll definitely try it with garlic next time!

  22. User avatar lenita.west1972 says:

    5 stars
    Super simple and quick! I even added some sriracha for a kick! 🔥

  23. 2 stars
    Good but what’s with the ginger? It feels out of place. Just stick to the basics! 🥴

    1. User avatar gregorio.herzog1962 says:

      4 stars
      I think ginger adds a nice zing! It gives the dish a unique flavor. Don’t knock it till you try it! 😊

  24. 3 stars
    I liked it but my kids wouldn’t eat it. They are picky eaters. Any tips?

  25. 5 stars
    This was so delicious! My kids loved it. Will make again.

  26. User avatar elton.casper22 says:

    3 stars
    Eh, it was okay. Needed more flavor. I think it could use some hot sauce.

    1. User avatar dwight.ullrich62 says:

      2 stars
      Nah, I don’t think hot sauce would help. It’s fried rice, not a taco! Just add more veggies next time.

    2. User avatar luz.boehm1992 says:

      4 stars
      I thought it was pretty good! The soy sauce added enough flavor for me. Maybe just try a different brand?

  27. User avatar wai.hermiston2012 says:

    5 stars
    Quick and easy! I used leftover rice and it tasted great! Will make it again for sure!

  28. 5 stars
    I replaced the soy sauce with teriyaki sauce and it was bomb! 😋

    1. User avatar chase.schneider99 says:

      5 stars
      Teriyaki sauce?! That’s a genius idea! Gonna try that next time. 😍

  29. User avatar denis.windler says:

    5 stars
    This recipe is super simple and delicious! Just made it for dinner and my whole family loved it! 😊

  30. 4 stars
    Nice and easy dish. Will make again, but next time with chicken!

  31. User avatar Android 19 says:

    1 star
    Too much oil! My rice was sticky, I won’t try this again. 😤

    1. 4 stars
      I actually love this recipe! The oil gives it a great flavor. Maybe you used too much rice?

  32. User avatar susann.pfeffer says:

    2 stars
    My rice got all mushy. What did I do wrong?? Can anyone help?

3.76 from 53 votes
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