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Vege Tacos

August 21, 2024

Delicious and healthy vegetarian tacos loaded with fresh vegetables and topped with creamy avocado and a squeeze of lime.

Vege Tacos

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Delicious and healthy vegetarian tacos loaded with fresh vegetables and topped with creamy avocado and a squeeze of lime.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup black beans rinsed and drained
  • 1 cup corn kernels fresh or frozen
  • 1 cup Bell peppers chopped
  • 0.5 cup red onion finely chopped
  • 1 tbsp olive oil
  • 1 tsp cumin ground
  • 1 tsp chili powder
  • 1 pinch salt to taste
  • 1 pinch black pepper to taste
  • 8 pieces corn tortillas
  • 1 avocado sliced
  • 1 lime cut into wedges
  • 1 cup cilantro chopped
  • 1 cup crumbled cheese optional

Instructions
 

  • Heat the olive oil in a large skillet over medium heat.
  • Add the chopped bell peppers and red onion, and cook until softened, about 5 minutes.
  • Stir in the corn kernels, black beans, cumin, chili powder, salt, and black pepper. Cook for another 5 minutes or until everything is heated through.
  • Warm the corn tortillas in a separate skillet or microwave.
  • Assemble the tacos by placing the vegetable mixture onto each tortilla.
  • Top with sliced avocado, cilantro, and crumbled cheese if desired.
  • Serve with lime wedges on the side.

Nutrition

Serving: 2gCalories: 250kcalCarbohydrates: 34gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 200mgPotassium: 500mgFiber: 8gSugar: 2gVitamin A: 300IUVitamin C: 40mgCalcium: 60mgIron: 2mg
Calories: 250kcal
Meal Type: Dinner
Cuisine: Mexican
Keyword: healthy eating, tacos, vegetarian
Cooking Method: Roasted
Time: 30-45 Min
Level: Easy

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