Vegan Tomato Soup

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July 15, 2024

Enjoy a comforting bowl of Vegan Tomato Soup, made with fresh tomatoes, and aromatic herbs. This easy and delicious recipe is perfect for a healthy lunch or dinner and is entirely dairy-free and gluten-free.

Vegan Tomato Soup

Vegan Tomato Soup

A delicious and comforting vegan tomato soup recipe
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Meal Type Soup
Cuisine American
Servings 4 people
Calories 150 kcal

Ingredients
  

  • 2 pounds of tomatoes
  • 1 onion, chopped
  • 3 cloves of garlic minced
  • 2 carrots, chopped
  • 1 celery stalk, chopped
  • 1 tbsp of olive oil
  • 4 cups of vegetable broth
  • 1 tsp of dried basil
  • 1 tsp of dried oregano
  • Salt and pepper to taste

Instructions
 

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion, garlic, carrots, and celery. Cook for 5 minutes until the vegetables are softened.
  • Add the tomatoes, vegetable broth, dried basil, dried oregano, salt, and pepper. Bring to a boil.
  • Reduce heat to low, cover, and simmer for 20 minutes.
  • Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup to a blender and blend in batches.
  • Taste and adjust the seasoning if needed. Serve hot.

Nutrition

Calories: 150kcalCarbohydrates: 30gProtein: 5gFat: 3gFiber: 7g
Keyword comfort food, tomato soup, vegan, vegetarian
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