Rating: 3.79
(14)

Turkey Burger

November 22, 2024

A turkey burger is a lighter, flavorful alternative to the classic beef burger, offering a juicy and satisfying bite without the heaviness. Made with lean ground turkey, these burgers are packed with protein and can be seasoned in endless ways to create a delicious and wholesome meal. Whether grilled, pan-seared, or baked, turkey burgers are perfect for backyard cookouts, quick weeknight dinners, or even meal prep.

The key to a great turkey burger is keeping it moist. Since turkey is leaner than beef, adding ingredients like finely chopped onions, garlic, fresh herbs, or a splash of Worcestershire sauce helps boost flavor and moisture. Some recipes also include a bit of olive oil, Dijon mustard, or even grated zucchini to keep the patties juicy and tender.

Once the patties are shaped, they’re cooked until golden brown on the outside with a perfectly cooked interior. Turkey burgers pair beautifully with a variety of toppings. Go classic with lettuce, tomato, onion, pickles, and mustard, or get creative with avocado slices, caramelized onions, roasted red peppers, or a dollop of chipotle mayo for a smoky kick.

As for cheese, turkey burgers pair nicely with provolone, Swiss, cheddar, or even crumbled feta for a Mediterranean twist. Serve the burger on a toasted brioche bun, whole wheat roll, or even lettuce wraps if you’re keeping it low-carb.

Turkey burgers are incredibly versatile and can be seasoned to match whatever cuisine you’re craving — from Mediterranean flavors with herbs and tzatziki to Southwest-style with jalapeños and pepper jack cheese.

Pair your turkey burger with classic sides like sweet potato fries, a crisp garden salad, or coleslaw. For drinks, a light lager, crisp white wine, or sparkling water with lime complements the flavors perfectly.

Juicy, flavorful, and endlessly customizable, turkey burgers are a healthier yet equally satisfying option that deserves a spot in your regular meal rotation.

Turkey Burger
Turkey Burger
3.79 from 14 votes
A delicious and healthy alternative to a traditional beef burger, this turkey burger is juicy, flavorful, and perfect for any occasion.
Servings 1 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 piece ground turkey patty preferably lean
  • 1 slice cheese optional, any variety
  • 1 burger bun split
  • 1 tablespoon olive oil
  • 1 slice tomato or onion optional
  • 1 leaf lettuce optional
  • to taste salt and pepper

Instructions
 

  • Preheat a pan or grill over medium-high heat and add the olive oil.
  • Season the turkey patty with salt and pepper.
  • Place the turkey patty on the pan or grill and cook for about 5-7 minutes on each side, or until fully cooked.
  • If desired, place a slice of cheese on top of the patty during the last minute of cooking, allowing it to melt.
  • Toast the burger bun halves on the pan or grill until lightly browned.
  • Assemble the burger by placing the cooked patty on the bottom bun, followed by tomato slice, lettuce leaf, and the top bun.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 450mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 250IUVitamin C: 5mgCalcium: 100mgIron: 2mg
Calories: 350kcal
Meal Type: Dinner
Cuisine: American
Keyword: alternative recipes, healthy eating, turkey burger
Cooking Method: Grilled
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar annita.medhurst89 says:

    5 stars
    This turkey burger recipe is so simple and tasty! My kids loved it!

  2. User avatar casey.flatley15 says:

    4 stars
    Really simple recipe! Makes a great lunch. I skipped the onion and added BBQ sauce.

    1. User avatar Deku Tree Sprout says:

      5 stars
      I love how customizable this is! BBQ sauce sounds delicious. I’ll try that next time!

    2. User avatar karren.rutherford26 says:

      3 stars
      Skipping the onion? I dunno, doesn’t that make it kinda bland? But everyone can tweak it, I guess.

  3. 5 stars
    Quick and easy! My kids gobbled them up! 👏❤️

  4. User avatar Tahm Kench says:

    5 stars
    This turkey burger is so juicy! I loved it! I’ll definitely make it again.

    1. User avatar lacey.marvin89 says:

      5 stars
      I tried it too! Super easy and delish. Can’t go wrong with a turkey burger, right?

    2. 2 stars
      Juicy? Really? I thought turkey was supposed to be dry. Maybe I did somethin wrong?

  5. User avatar kraig.keebler1961 says:

    2 stars
    Meh, I prefer beef burgers. This was okay but not what I wanted.

  6. User avatar paul.oconnell77 says:

    3 stars
    Honestly, I found the turkey to be kinda bland. Maybe add some garlic or spices next time?

  7. 4 stars
    I think it’s great that it’s lean! Healthier than beef and still yummy!

  8. User avatar Magrathean sperm whale says:

    2 stars
    Barely tasted the turkey. What’s the point of burger if it don’t have flavor??

    1. User avatar romona.ohara1972 says:

      3 stars
      But it’s healthier than beef, so there’s that. Maybe try marinating or a different seasoning?

    2. User avatar williams.maggio says:

      5 stars
      I totally agree! Turkey can be so bland if not seasoned well. I usually add garlic powder and some spices to make it pop!

3.79 from 14 votes
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