A delicious and healthy stir-fry recipe with turkey and bell peppers.
Turkey and Bell Pepper Stir-Fry
A delicious and healthy stir-fry recipe with turkey and bell peppers.
Ingredients
- 1 lb turkey breast sliced
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 green bell pepper sliced
- 1 onion sliced
- 2 cloves garlic minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 1 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together soy sauce, oyster sauce, and cornstarch. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add garlic and onion to the skillet and cook until fragrant and onions are translucent.
- Add turkey slices to the skillet and cook until browned on all sides.
- Add bell peppers to the skillet and stir-fry for 2-3 minutes, until slightly softened.
- Pour the sauce mixture over the turkey and bell peppers. Stir well to coat everything evenly.
- Continue cooking for another 2-3 minutes, until sauce has thickened and turkey is cooked through.
- Season with salt and pepper to taste.
- Serve the stir-fry hot with steamed rice or noodles.
Nutrition
Calories: 250kcalCarbohydrates: 12gProtein: 35gFat: 6gFiber: 3g
