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Turkey and Bell Pepper Stir-Fry

March 26, 2024

A delicious and healthy stir-fry recipe with turkey and bell peppers.

Turkey and Bell Pepper Stir-Fry

Turkey and Bell Pepper Stir-Fry

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A delicious and healthy stir-fry recipe with turkey and bell peppers.
Servings 4 people
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

  • 1 lb turkey breast sliced
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 green bell pepper sliced
  • 1 onion sliced
  • 2 cloves garlic minced
  • 1/4 cup soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 1 tbsp vegetable oil
  • Salt and pepper to taste

Instructions
 

  • In a small bowl, whisk together soy sauce, oyster sauce, and cornstarch. Set aside.
  • Heat vegetable oil in a large skillet or wok over medium-high heat.
  • Add garlic and onion to the skillet and cook until fragrant and onions are translucent.
  • Add turkey slices to the skillet and cook until browned on all sides.
  • Add bell peppers to the skillet and stir-fry for 2-3 minutes, until slightly softened.
  • Pour the sauce mixture over the turkey and bell peppers. Stir well to coat everything evenly.
  • Continue cooking for another 2-3 minutes, until sauce has thickened and turkey is cooked through.
  • Season with salt and pepper to taste.
  • Serve the stir-fry hot with steamed rice or noodles.

Nutrition

Calories: 250kcalCarbohydrates: 12gProtein: 35gFat: 6gFiber: 3g
Calories: 250kcal
Meal Type: Breakfast
Cuisine: American
Cooking Method: Fried
Time: <30 Min
Level: Easy

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