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Turkey and Asparagus Skillet

April 3, 2024

A delicious and healthy turkey and asparagus dish cooked in a skillet.

Turkey and Asparagus Skillet

Turkey and Asparagus Skillet

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A delicious and healthy turkey and asparagus dish cooked in a skillet.
Servings 4 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 1 lb ground turkey
  • 1 bunch asparagus trimmed and cut into 2-inch pieces
  • onion small, diced
  • 3 cloves garlic minced
  • 1 tsp thyme dried
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chicken broth low-sodium
  • 1 tbsp olive oil

Instructions
 

  • Heat the olive oil in a skillet over medium heat.
  • Add the ground turkey and cook until browned, breaking it up into small pieces.
  • Add the diced onion and minced garlic to the skillet and cook until the onion is soft and translucent.
  • Add the asparagus pieces to the skillet and season with dried thyme, dried oregano, paprika, salt, and black pepper.
  • Pour in the chicken broth and stir to combine all the ingredients.
  • Cover the skillet and let the mixture simmer for about 10 minutes, or until the asparagus is tender.
  • Serve the turkey and asparagus skillet hot and enjoy!

Nutrition

Calories: 260kcalCarbohydrates: 10gProtein: 28gFat: 12gFiber: 4g
Calories: 260kcal
Meal Type: Lunch
Cuisine: American
Cooking Method: Fried
Time: <30 Min
Level: Easy

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