This Tiramisu Chia Pudding is a delightful twist on the classic Italian dessert. Itโs a healthy, nutritious, and delicious alternative thatโs perfect for breakfast or dessert.

This Tiramisu Chia Pudding is a delightful twist on the classic Italian dessert. Itโs a healthy, nutritious, and delicious alternative thatโs perfect for breakfast or dessert.
Ingredients
- 3 tablespoons chia seeds
- 1 cup almond milk or any milk of choice
- 1 tablespoon maple syrup or sweetener of choice
- 1 teaspoon vanilla extract
- 1 teaspoon instant coffee powder dissolved in a bit of warm water
- 2 tablespoons mascarpone cheese or Greek yogurt
- 1 tablespoon cocoa powder for dusting
Instructions
- In a bowl, combine chia seeds, almond milk, maple syrup, vanilla extract, and dissolved coffee. Stir well.
- Let the mixture sit for about 5-10 minutes, then stir again to prevent clumping. Cover and refrigerate overnight, or at least 2-3 hours until the chia seeds expand and create a pudding-like consistency.
- Before serving, fold in the mascarpone cheese or Greek yogurt until smooth.
- Divide the chia pudding between serving cups and dust with cocoa powder. Enjoy your Tiramisu Chia Pudding!
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 180mgPotassium: 150mgFiber: 10gSugar: 12gVitamin A: 500IUCalcium: 300mgIron: 1mg

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Delicious.
Great recipe
Okie dokie! ๐
Yummy! Add more cocoa next time for a richer taste. Thanks for the recipe!
Wow, this looks amazing! Canโt wait to try it out! Tiramisu is my fav!
Chia seeds? Arenโt those like little bugs? How can this be any tasty? ๐คจ
I love tiramisu too! This sounds like a healthier twist. Canโt wait to make it! ๐
Not for me, the texture is weird. Shouldโve known chia seeds would be slimy.
Chia pudding is just not my thing. The flavors are fine but still kinda gooey. :/
I get what you mean! I also find chia pudding a bit strange. Itโs too gooey for me too. Maybe you could try a different dessert?
But itโs not that gooey! You just need to mix it well, and maybe add more flavoring? Tiramisu should taste better! ๐
Iโve never heard of this before! Is it healthy? My friend said itโs super good for you.
Um, I dunno about chia seeds. They kinda gross me out. Not sure if this is a good idea.
Yum!!! โ๐ฎ
This looks amazing! Canโt wait to try it! โโจ
Is this really a healthy dessert or just another fad? Seems kinda sus to me.
Quick and easy! My kids loved it. I skipped the coffee since they are young!
Really easy to make, I loved it! My kids devoured it! Will definitely make again.
This was way too sweet for my liking. Going to cut down on the syrup next time.
I dunno, I expected it to taste more like tiramisu. It was okay, but not what I thought. ๐
This is amazing! I substituted coconut milk and added some crushed nuts on top. Will make again!
Wow, coconut milk sounds like a delicious twist! Iโll have to try that. Thanks for sharing!