A hearty and savory curry made with sweet potatoes, peanut butter, and a blend of aromatic spices. Perfect for a comforting meal that is both nutritious and delicious.
Sweet Potato & Peanut Curry
A hearty and savory curry made with sweet potatoes, peanut butter, and a blend of aromatic spices. Perfect for a comforting meal that is both nutritious and delicious.
Ingredients
- 2 cups sweet potatoes peeled and cubed
- 1 medium onion diced
- 3 cloves garlic minced
- 1 tbsp ginger freshly grated
- 3 tbsp peanut butter smooth
- 1 can coconut milk full-fat
- 2 cups vegetable broth
- 1 tsp curry powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp salt or to taste
- 1/4 tsp black pepper or to taste
- 1 cup spinach fresh, chopped
- 2 tbsp lime juice freshly squeezed
- 1/4 cup cilantro fresh, chopped for garnish
Instructions
- Heat a large pot over medium heat and add a splash of oil. Add the diced onion and cook until translucent, about 5 minutes.
- Stir in the minced garlic and freshly grated ginger, cooking for another 2 minutes.
- Add the cubed sweet potatoes, curry powder, cumin, and paprika. Stir well to coat the sweet potatoes with the spices.
- Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer until the sweet potatoes are tender, about 15 minutes.
- Stir in the peanut butter until it is well combined with the broth.
- Add the coconut milk, salt, and black pepper. Let the mixture simmer for another 5 minutes.
- Stir in the chopped spinach and cook until wilted, about 2 minutes.
- Remove the pot from the heat and stir in the fresh lime juice.
- Serve the curry with rice, garnished with fresh cilantro or peanuts.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 36gProtein: 8gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 600mgPotassium: 700mgFiber: 6gSugar: 8gVitamin A: 12000IUVitamin C: 25mgCalcium: 80mgIron: 3mg
