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Sweet Potato Casserole

November 17, 2023

About Sweet Potato Casserole

Popularity of Sweet Potato Casserole

Sweet potato casserole is a beloved dish, especially during the holiday season. It is a popular choice for Thanksgiving and Christmas dinners, as well as potlucks and family gatherings. The combination of savory sweet potatoes with a delicious marshmallow topping makes it a crowd-pleaser that is often in high demand.

The Health Benefits of Sweet Potato Casserole

While sweet potato casserole may be decadent in flavor, it also offers some nutritional value. Sweet potatoes are rich in vitamins A and C, fiber, and antioxidants. They are known to support eye health, boost the immune system, and promote healthy digestion. Additionally, the marshmallow topping can provide a sweet touch without overpowering the wholesome benefits of the sweet potatoes.

Whether you’re preparing a holiday feast or simply craving a comforting side dish, this sweet potato casserole with marshmallow topping is sure to be a hit. Its popularity and nutritional benefits make it an excellent choice for indulgence with a touch of guilt-free satisfaction.

Sweet Potato Casserole

Sweet Potato Casserole

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Delicious sweet potato casserole with marshmallow topping.
Servings 8 people
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes

Ingredients
  

  • 4 cups sweet potatoes mashed
  • 1/2 cup granulated sugar
  • 2 eggs beaten
  • 1/2 cup milk
  • 1/4 cup butter melted
  • 1 tsp vanilla extract
  • 1/2 tsp salt
  • 1/2 cup brown sugar packed
  • 1/2 cup all-purpose flour
  • 1/4 cup butter melted
  • 1 cup mini marshmallows

Instructions
 

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, mix together mashed sweet potatoes, granulated sugar, eggs, milk, 1/4 cup melted butter, vanilla extract, and salt. Spread evenly in a 9x13 inch baking dish.
  • In a separate bowl, mix together brown sugar, flour, and 1/4 cup melted butter until crumbly. Stir in mini marshmallows. Sprinkle mixture over sweet potato mixture.
  • Bake for 30 to 40 minutes, or until topping is golden brown.

Nutrition

Calories: 320kcalCarbohydrates: 60gProtein: 5gFat: 7gFiber: 3g
Calories: 320kcal
Meal Type: Brunch
Cuisine: American
Cooking Method: Baked
Diet: Low-carb
Time: >45 Min

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