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Stuffed Grape Leaves with Rice and Pomegranate

August 9, 2023

Stuffed Grape Leaves with Rice and Pomegranate

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Delicious and flavorful stuffed grape leaves filled with rice and pomegranate.
Servings 6 people
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes

Ingredients
  

  • 1 cup long-grain white rice
  • 1 cup vegetable broth
  • 1 tbsp olive oil
  • 1 onion finely chopped
  • 2 cloves garlic minced
  • 1/4 cup pomegranate seeds
  • 1/4 cup parsley chopped fresh
  • 1/4 cup mint chopped fresh
  • 1/4 cup dill chopped fresh
  • 1/4 cup pine nuts
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • Salt and pepper black pepper, to taste
  • 30-40 grape leaves rinsed and drained
  • lemon wedges for serving

Instructions
 

  • In a medium saucepan, combine the rice, vegetable broth, and 1 cup of water. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes or until the rice is cooked and the liquid is absorbed.
  • In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and cook until softened, about 5 minutes.
  • Add the cooked rice to the skillet and stir to combine. Remove from heat and let cool slightly.
  • Stir in the pomegranate seeds, chopped parsley, chopped mint, chopped dill, pine nuts, ground cumin, ground cinnamon, salt, and black pepper.
  • Lay a grape leaf flat on a work surface and place a spoonful of the rice filling in the center. Fold in the sides of the grape leaf and roll tightly. Repeat with the remaining grape leaves and filling.
  • Place the stuffed grape leaves in a large pot in a single layer. Add enough water to the pot to cover the grape leaves and bring to a boil. Reduce the heat to low, cover, and simmer for 30-40 minutes or until the grape leaves are tender.
  • Serve the stuffed grape leaves with lemon wedges on the side.

Nutrition

Calories: 250kcalCarbohydrates: 45gProtein: 5gFat: 5gFiber: 3g
Calories: 250kcal
Meal Type: Lunch
Cooking Method: Boiled
Diet: Vegan
Level: Medium
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