Rating: 3.50
(2)

Spinach Quiche

April 21, 2025

This delicious spinach quiche is a savory pie filled with a creamy mixture of spinach, cheese, and eggs, baked to perfection in a flaky crust. Ideal for breakfast, brunch, or a light lunch, it combines flavors and textures that everyone will love.

What is spinach quiche?

Spinach quiche is a savory pie made with a flaky crust, filled with a mixture of spinach, eggs, cheese, and seasonings. It’s a delicious and versatile dish that can be served for breakfast, brunch, or dinner.

Can I use frozen spinach for spinach quiche?

Yes, you can use frozen spinach. Just make sure to thaw it thoroughly and squeeze out any excess moisture before adding it to the quiche filling.

How do I make the crust for spinach quiche?

You can use store-bought pie crust for convenience, or make your own from scratch using flour, butter, and water. Simply roll out the dough and press it into a pie dish, then pre-bake it before filling it with the spinach mixture.

Can I make spinach quiche without a crust?

Yes, you can make a crustless spinach quiche by simply omitting the pie crust. The egg mixture will hold together on its own as it bakes, making it a lighter option.

What can I serve with spinach quiche?

Spinach quiche pairs wonderfully with a light salad, roasted vegetables, or fresh fruit for a balanced meal.

Can I make spinach quiche with a different cheese?

Yes! Feel free to experiment with different types of cheese, such as cheddar, feta, or goat cheese, to change up the flavor of the quiche.

Spinach Quiche
Spinach Quiche
3.50 from 2 votes
This delicious spinach quiche is a savory pie filled with a creamy mixture of spinach, cheese, and eggs, baked to perfection in a flaky crust. Ideal for breakfast, brunch, or a light lunch, it combines flavors and textures that everyone will love.
Servings 1 people
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients
  

  • 1 9-inch pie crust store-bought or homemade
  • 1 cup fresh spinach chopped
  • 1/2 cup onion chopped
  • 1 cup cheddar cheese shredded
  • 4 eggs beaten
  • 1 cup milk whole or 2%
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Place the pie crust in a 9-inch pie pan.
  • In a skillet, sauté the chopped onion over medium heat until translucent.
  • Add the chopped spinach to the skillet and cook until wilted.
  • In a bowl, mix together eggs, milk, salt, and pepper.
  • Spread the spinach and onion mixture evenly over the pie crust.
  • Sprinkle shredded cheddar cheese over the spinach.
  • Gently pour the egg mixture over the cheese and spinach.
  • Bake in the preheated oven for 45 minutes, or until the quiche is set and the top is golden brown.
  • Let the quiche cool for a few minutes before slicing and serving.

Nutrition

Serving: 1gCalories: 280kcalCarbohydrates: 20gProtein: 12gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 140mgSodium: 450mgPotassium: 180mgFiber: 1gSugar: 3gVitamin A: 1200IUVitamin C: 6mgCalcium: 200mgIron: 2mg
Calories: 280kcal
Meal Type: Breakfast
Cuisine: French
Keyword: brunch, cooking, recipes
Cooking Method: Baked
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar liberal.hero says:

    2 stars
    Not sure if I did it right… it didn’t rise much and was kinda watery. Maybe my eggs were too small? 😂

  2. User avatar Torchbugs says:

    5 stars
    This quiche is amazing! I added some mushrooms and it turned out so good. My family loved it!

3.50 from 2 votes
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