Rating: 3.50
(6)

Spinach and Avocado Salad

April 25, 2025

A fresh and healthy spinach and avocado salad packed with flavors and nutrients, perfect for a light lunch or dinner.

Spinach and Avocado Salad
Spinach and Avocado Salad
3.50 from 6 votes
A fresh and healthy spinach and avocado salad packed with flavors and nutrients, perfect for a light lunch or dinner.
Servings 1 people
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 2 cups fresh spinach washed and dried
  • 1 avocado peeled, pitted, and sliced
  • 1/4 cup cherry tomatoes halved
  • 1/4 cup red onion thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper freshly ground

Instructions
 

  • In a large salad bowl, combine the spinach, avocado, cherry tomatoes, and red onion.
  • In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
  • Drizzle the dressing over the salad and gently toss to combine.
  • Serve immediately and enjoy your healthy Spinach and Avocado Salad.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 27gProtein: 4gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gSodium: 300mgPotassium: 950mgFiber: 10gSugar: 8gVitamin A: 7000IUVitamin C: 35mgCalcium: 100mgIron: 2mg
Calories: 350kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: healthy eating, salad, vegetarian
Cooking Method: Nobake
Diet: Vegan
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar alesha.runolfsdottir3 says:

    4 stars
    Yum! I just made it but forgot the salt. Still tasted really good! Will make again.

  2. User avatar pierre.muller47 says:

    5 stars
    This salad is amazing! I loved how fresh it tasted. Definitely a keeper!

  3. User avatar raylene.mitchell says:

    3 stars
    Not sure about the honey in a salad… seems a bit weird. Maybe just use a bit more lemon?

    1. User avatar lakisha.ankunding23 says:

      4 stars
      I get what you mean, honey in a salad sounds off. But it’s actually pretty good! Gives a nice sweetness that balances the tangy lemon. 🥗

  4. User avatar Gaius Helen Mohiam says:

    1 star
    Why would anyone eat spinach?! It’s gross and this recipe just sounds weird! No way I’m trying this!

  5. User avatar ArabianNights says:

    4 stars
    Simple and quick, just how I like it! I added some feta cheese and it was great.

3.50 from 6 votes
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