A refreshing and healthy salad made with crisp apples, fresh spinach, and a tangy dressing.

A refreshing and healthy salad made with crisp apples, fresh spinach, and a tangy dressing.
Ingredients
- 2 cups fresh spinach washed and dried
- 1 medium apple cored and thinly sliced
- 1/4 cup walnuts chopped
- 1/4 cup feta cheese crumbled
- 2 tablespoons balsamic vinaigrette or to taste
Instructions
- In a large bowl, combine the fresh spinach, sliced apple, chopped walnuts, and crumbled feta cheese.
- Drizzle the balsamic vinaigrette over the salad ingredients.
- Toss everything together until well coated with the dressing.
- Serve immediately and enjoy your fresh salad.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 23gProtein: 6gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 320mgPotassium: 450mgFiber: 5gSugar: 14gVitamin A: 2800IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Green Bean Salad With Feta
This Green Bean Salad With Feta is a refreshing and healthy dish that’s perfect for any meal. It combines crisp green beans with the tangy flavor of feta cheese, making it a great side or a light meal.
Check out this recipe

Strawberry Spinach Salad
A refreshing and nutritious salad made with fresh strawberries and spinach, perfect for a light lunch or a delicious starter.
Check out this recipe

Summer Pasta Salad
A refreshing and easy pasta salad perfect for hot summer days. Packed with fresh vegetables, tender pasta, and a tangy vinaigrette.
Check out this recipe

Couscous Salad with Sun Dried Tomato and Feta
A refreshing and vibrant salad featuring fluffy couscous, tangy sun-dried tomatoes, and creamy feta cheese, perfect for a light lunch or a side dish.
Check out this recipe

Shrimp Egg Salad
A delightful shrimp egg salad that combines the freshness of shrimp with the creaminess of eggs, perfect for a light meal.
Check out this recipe

Carrot Ribbon Cranberry Salad
This delightful Carrot Ribbon Cranberry Salad combines the natural sweetness of carrots with the tartness of cranberries and a zesty dressing. It’s a refreshing and colorful dish perfect for any occasion.
Check out this recipe

Cucumber and Mint Salad
A refreshing and healthy salad with cucumber and mint.
Check out this recipe

Broccoli Salad
A fresh, vibrant broccoli salad that is perfect for any meal or gathering. Crisp broccoli florets are tossed with a creamy dressing and topped with crunchy add-ins like nuts and dried fruits.
Check out this recipe

Caprese Pasta Salad
This Caprese Pasta Salad is a refreshing and delicious dish that’s perfect for summer gatherings or a quick weeknight meal. Combining the fresh flavors of mozzarella, tomatoes, and basil with pasta makes it both hearty and satisfying.
Check out this recipe
Is balsamic dressing really necessary? Seems kinda weird for a salad with apples.
This salad is amazing! The apple adds a sweet touch that I didn’t expect. Will make again for sure!
Yummy! I threw in some cranberries too and it was perfect! 🙂
Not sure about the feta… It was a bit too salty for me.
Absolutely love this salad! The apples add a nice crunch and sweetness. Will definitely make again!
I dunno, I don’t think apples belong in salad. Tried it and wasn’t a fan.
I made this for my family and they loved it too! So fresh and tasty!
I didn’t have feta, so used cheddar. Close enough, right? 😂 Still good though.
Too simple! I expected more flavor. It was just spinach and some apples. Meh.
I think it’s a healthy combo, but yeah, I agree it could use more pizzazz. Some cranberries or a different dressing might help.
I actually loved this salad! The simple ingredients can really highlight the fresh flavors. Maybe try adding some extra toppings next time?
I ain’t never seen a salad like this before. Walnuts? Really? 🤨 But I tried it and was surprised!
I’m glad you tried it! Walnuts add such a nice crunch. Who would have thought, right? 🤷♀️
Spinach and apples? Really? Sounds nasty but I’ll give it a try.
I made this for a picnic, and everyone loved it! Refreshin’!
That sounds delicious! I can’t wait to try it at my next get-together. Thanks for sharing!
Isn’t that too simple? I thought salads needed more stuff. Maybe add some grilled chicken?
Can I use canned spinach? I hate fresh spinach…
Canned spinach would totally change the texture, but if you really don’t like fresh spinach, go for it! Just drain it really well!
I don’t think that would taste right… Fresh spinach is like, the whole point of a salad!