Spicy Meatballs

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August 30, 2023

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Spicy Meatballs

Spicy Meatballs

A delicious and fiery recipe for spicy meatballs
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Meal Type Lunch
Cuisine Indian
Servings 4 people
Calories 340 kcal

Ingredients
  

  • For the meatballs:
  • 1 lb ground beef
  • 1/2 cup bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes
  • Salt and pepper, to taste
  • For the sauce:
  • 1 can (28 oz) crushed tomatoes
  • 1 onion, chopped
  • 2 cloves garlic minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes
  • Salt and pepper, to taste

Instructions
 

  • In a large bowl, combine the ground beef, bread crumbs, Parmesan cheese, parsley, garlic, dried oregano, dried basil, red pepper flakes, salt, and pepper. Mix well.
  • Shape the mixture into meatballs, about 1 inch in diameter.
  • In a large skillet, heat some olive oil over medium heat. Add the meatballs and cook until browned on all sides, about 5 minutes. Remove the meatballs from the skillet and set aside.
  • In the same skillet, add the chopped onion and minced garlic. Cook until softened, about 5 minutes.
  • Add the crushed tomatoes, dried oregano, dried basil, red pepper flakes, salt, and pepper to the skillet. Stir to combine.
  • Return the meatballs to the skillet, submerging them in the sauce. Simmer for 20-25 minutes, until the meatballs are cooked through.
  • Serve the spicy meatballs with pasta or crusty bread. Enjoy!

Nutrition

Calories: 340kcalCarbohydrates: 15gProtein: 28gFat: 20gFiber: 3g
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