Rating: 3.59
(36)

Spicy Avocado Salad

June 26, 2025

Spicy avocado salad is a fresh, vibrant dish that delivers a perfect balance of creamy, tangy, and spicy flavors. It is the kind of salad that feels light and refreshing but still satisfying thanks to the richness of ripe avocados paired with a zesty dressing and a kick of heat. Whether you are serving it as a side, a light lunch, or a topping for tacos, this salad always hits the spot.

The star ingredient is, of course, perfectly ripe avocados. Their creamy texture pairs beautifully with crisp vegetables like cherry tomatoes, cucumbers, red onions, and fresh cilantro. Thinly sliced jalapeños or red chili flakes bring the heat, while lime juice adds a bright, tangy note that balances the creaminess of the avocado.

The dressing is simple but full of flavor. A blend of lime juice, olive oil, minced garlic, salt, and a touch of honey or agave creates a perfect balance of acidity, sweetness, and spice. You can adjust the heat level by adding more jalapeños or a dash of hot sauce if you like things extra fiery.

Spicy avocado salad is highly customizable. You can toss in corn, black beans, or roasted bell peppers to bulk it up, or add grilled shrimp or chicken for extra protein. Some people love adding crunchy tortilla strips on top for added texture and a fun, flavorful crunch.

This salad pairs wonderfully with light, crisp beverages. Think sparkling water with lime, a cold beer, or a chilled white wine like Sauvignon Blanc that complements the fresh and spicy flavors perfectly.

What makes spicy avocado salad so appealing is how easy and quick it is to throw together with fresh, wholesome ingredients. It is perfect for warm days when you want something flavorful but not heavy.

Whether you are looking for a colorful side dish or a stand-alone meal, spicy avocado salad is a delicious, versatile option that brings a burst of freshness and just the right amount of heat to your table.

Spicy Avocado Salad
Spicy Avocado Salad
3.59 from 36 votes
A delicious and spicy avocado salad
Servings 4 people
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 2 avocados
  • 1/2 red onion diced
  • 1 jalapeño seeded and diced
  • 1 lime juiced
  • 1/4 cup cilantro chopped
  • Salt and pepper to taste

Instructions
 

  • Cut the avocados in half and remove the pits. Scoop out the flesh and dice it.
  • In a bowl, combine the diced avocado, red onion, jalapeno, lime juice, cilantro, salt, and pepper. Mix well.
  • Serve immediately and enjoy!

Nutrition

Calories: 180kcalCarbohydrates: 12gProtein: 2gFat: 15gFiber: 8g
Calories: 180kcal
Meal Type: Salad
Cuisine: American
Keyword: 4th-july, avocado, salad, spicy
Cooking Method: Nobake
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar Denny Wolf I says:

    4 stars
    I added some tomatoes and it turned out amazing! Will definitely make again.

  2. User avatar mae.pacocha68 says:

    2 stars
    Spicy? I thought it was too bland. Needs more seasoning.

  3. 3 stars
    I tried this but found it too spicy for my taste. Should’ve skipped the jalapeño.

  4. User avatar jesse.baumbach63 says:

    5 stars
    This salad is amazing! So fresh and spicy! Love the jalapeño kick! 🌶️

    1. User avatar kermit.jenkins57 says:

      5 stars
      I totally agree! The jalapeño gives it such a nice kick! 🌶️😋

  5. User avatar doug.rolfson1982 says:

    5 stars
    Yum! Best served with tortilla chips! Crunchy and creamy!

  6. User avatar verna.hamill68 says:

    2 stars
    Honestly, I don’t get why people rave about avocados. They taste like nothing to me.

  7. User avatar preston.grimes29 says:

    5 stars
    Simple and fresh! Perfect for summer days. My family loved it!

  8. 5 stars
    10/10 would eat again! Great with grilled chicken too!

    1. 5 stars
      Absolutely! I added some corn, and it was a hit at my BBQ!

  9. 3 stars
    How can this be spicy with just one jalapeño? More heat, please!

  10. User avatar selma.gottlieb says:

    5 stars
    Was hessitant to make salad with avocados, but this was actually good! 👍

  11. 1 star
    Didn’t really like this. The onions were too strong! Never put red in salads!

  12. 1 star
    Avocados are overhyped anyway. What’s so special about them?

  13. User avatar rickiestmorty says:

    3 stars
    Y’all, I forgot to put lime juice and it was still pretty tasty. Just sayin’. 😂

  14. User avatar kevin.barton43 says:

    5 stars
    This salad is sooo good! I made it for a barbecue and everyone loved it! 😍

  15. User avatar maritza.oreilly78 says:

    2 stars
    I don’t trust recipes that don’t include garlic. This one just seems off to me.

  16. 4 stars
    Soo easy to make! I just mixed everything in a bowl and it was delish!

  17. User avatar leanora.pouros36 says:

    4 stars
    My mom used to make something like this, but never with lime. I added lemon instead.

    1. User avatar MrsLucyG says:

      5 stars
      Lemon sounds good! I bet it adds a nice twist. Gonna try it that way too!

  18. 2 stars
    Too basic. I dunno, it just felt missing something more, maybe some cheese?

  19. User avatar mariela.feeney1958 says:

    4 stars
    This looks fresh and nice! Gonna try it.

  20. 3 stars
    Sounds like a salad to me! Not much else though. Just a salad.

  21. 5 stars
    Thanks for this! I added some corn and it was fab!

  22. User avatar Deep Thought says:

    2 stars
    I dunno, my avocados were kinda mushy… didn’t taste right.

  23. 3 stars
    How can you call this spicy? I didn’t even feel anything! 😒

  24. User avatar bernardo.howell says:

    5 stars
    This recipe is sooo good! I’ve made it twice this week!

  25. User avatar benjamin.mueller74 says:

    4 stars
    Super easy and quick! Perfect for a summer BBQ! 🌞

  26. User avatar Thomas Lind says:

    4 stars
    Yum!! 🤤 Just made it. My friends loved it, especially with some extra lime! ✨

    1. User avatar alisia.cummerata2003 says:

      5 stars
      Sounds delicious! I can’t wait to try it myself. Extra lime is a great idea! 🍋

    2. User avatar bernie.harris says:

      2 stars
      I dunno, that sounds kinda bland. Where’s the flavor? Spicy salad should have more kick!

  27. User avatar larita.langosh1952 says:

    3 stars
    I dunno… does it really need jalapeño? Kinda thinkin it could be too spicy for some. Maybe try without?

  28. 5 stars
    This is the best salad I’ve ever made! So fresh and spicy. Will make it again for sure!

  29. User avatar Charles Botsford says:

    5 stars
    Absolutely delicious! Perfect for summer BBQs. I used lime zest too 😍

  30. User avatar ALTplusF4 says:

    2 stars
    Easy and healthy, but I made it and my kids didn’t like it. They’re picky though. 🤷‍♀️

  31. User avatar ahmed.goodwin25 says:

    1 star
    Why you’d mix avocado with onion? That’s just wrong. Avocados should be on toast, not in salads!

3.59 from 36 votes
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