Rating: 4.34
(3)

Smoky Spiced Veggie Rice

February 18, 2025

Smoky Spiced Veggie Rice is a delicious and wholesome dish combining the earthy flavors of smoked paprika and mixed vegetables with fluffy rice. It’s a satisfying, vegan-friendly meal perfect for lunch or dinner.

Smoky Spiced Veggie Rice

Smoky Spiced Veggie Rice

4.34 from 3 votes
Smoky Spiced Veggie Rice is a delicious and wholesome dish combining the earthy flavors of smoked paprika and mixed vegetables with fluffy rice. It’s a satisfying, vegan-friendly meal perfect for lunch or dinner.
Servings 4 people
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients
  

  • 1 cup rice uncooked
  • 1 tablespoon olive oil extra virgin
  • 2 cloves garlic minced
  • 1 onion large, diced
  • 1 cup bell pepper mixed colors, diced
  • 1 cup frozen peas
  • 1 cup carrots diced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 cups vegetable broth
  • to taste salt
  • to taste black pepper
  • 1/4 cup fresh parsley chopped

Instructions
 

  • Rinse the rice under cold water until the water runs clear. Set aside.
  • In a large skillet, heat the olive oil over medium heat.
  • Add the minced garlic and diced onion and sauté until the onion becomes translucent, about 3-4 minutes.
  • Stir in the diced bell pepper, frozen peas, and carrots. Cook for an additional 5 minutes.
  • Add the rinsed rice to the skillet, stirring to combine with the vegetables.
  • Sprinkle in the smoked paprika, ground cumin, and ground coriander, ensuring the spices evenly coat the rice and vegetables.
  • Pour in the vegetable broth and bring the mixture to a boil.
  • Reduce the heat to low, cover the skillet, and let simmer for 20 minutes, or until the rice is cooked and tender.
  • Season with salt and black pepper to taste.
  • Remove from heat and fluff the rice with a fork. Garnish with chopped fresh parsley and serve warm.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 300mgPotassium: 350mgFiber: 4gSugar: 6gVitamin A: 5000IUVitamin C: 60mgCalcium: 40mgIron: 2mg
Calories: 200kcal
Meal Type: Dinner
Cuisine: Mediterranean
Keyword: rice dish, smoked paprika, vegan
Cooking Method: Baked
Diet: Vegan
Time: 30-45 Min
Level: Easy

Join the Conversation

  1. fidel.smitham26 says:

    5 stars
    This dish was a delight! The spices made it really flavorful. Will definitely make it again!

    1. edmond.crona95 says:

      3 stars
      This sounds good, but I’m not sure about using frozen peas in a recipe. They might taste weird compared to fresh ones. Just sayin’.

    2. 5 stars
      I’m so glad you enjoyed it! The spices really do bring the dish to life! What other veggies do you plan to add next time?

4.34 from 3 votes

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