Name: Skillet Eggplant Parm
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 eggplant (medium, sliced into rounds); 1 cup cups Italian breadcrumbs (seasoned); 1/2 cup cups all-purpose flour; 1 egg (large, beaten); 1 cup cups marinara sauce; 1 cup cups shredded mozzarella cheese; 1/4 cup cups parmesan cheese (grated); 2 tbsp tablespoons olive oil (for frying); to taste Salt and pepper

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A delicious and quick Skillet Eggplant Parm recipe that’s perfect for a hearty meal. This dish features golden, crispy eggplant slices covered in marinara and topped with a rich layer of melted cheese, all done in a single skillet.

Skillet Eggplant Parm

Servings 1 people

Prep Time 20

Cook Time 20

Total Time 40

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Ingredients

1 eggplant medium, sliced into rounds
1 cup cups Italian breadcrumbs seasoned
1/2 cup cups all-purpose flour
1 egg large, beaten
1 cup cups marinara sauce
1 cup cups shredded mozzarella cheese
1/4 cup cups parmesan cheese grated
2 tbsp tablespoons olive oil for frying
to taste Salt and pepper

Instructions

Slice the eggplant into rounds, about 1/2 inch thick. Sprinkle with salt and let sit for 10 minutes to draw out moisture. Pat dry with a paper towel.
Set up a breading station with flour, beaten egg, and breadcrumbs in separate shallow dishes.
Dredge each eggplant slice first in flour, then in egg, and finally coat with breadcrumbs.
Heat olive oil in a skillet over medium heat. Fry the eggplant slices until golden brown on both sides, about 3-4 minutes per side.
Remove the fried eggplant slices from the skillet and drain on paper towels.
Reduce the heat to low and add a layer of marinara sauce to the skillet. Place the fried eggplant slices back in the skillet.
Top with more marinara sauce, shredded mozzarella, and grated Parmesan cheese.
Cover and cook until the cheese is melted and bubbly, about 5-7 minutes.
Serve hot, garnished with fresh basil if desired.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 45gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 1000mgPotassium: 750mgFiber: 10gSugar: 10gVitamin A: 15IUVitamin C: 20mgCalcium: 30mgIron: 15mg

Calories: 500kcal

Meal Type: Dinner

Cuisine: Mediterranean

Keyword: recipe, skillet meals, vegetarian

Cooking Method: Baked

Time: 30-45 Min

Level: Easy

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