Nicoise Salad

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August 30, 2023

A classic French salad with tuna, eggs, potatoes, green beans, and olives. Perfect for a light and refreshing summer meal.

Nicoise Salad

Nicoise Salad

A classic French salad with tuna, eggs, potatoes, green beans, and olives.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Meal Type Salad
Cuisine French
Servings 4 people
Calories 350 kcal

Ingredients
  

  • 2 cans of tuna, drained
  • 4 eggs, hard-boiled and quartered
  • 1 pound of green beans trimmed
  • 1 pound of baby potatoes halved
  • 1 cup of black olives
  • 1 cup of cherry tomatoes halved
  • 1/4 cup of red onion thinly sliced
  • 1/4 cup of fresh parsley chopped
  • For the dressing:
  • 3 tbsp of olive oil
  • 1 tbsp of red wine vinegar
  • 1 tbsp of Dijon mustard
  • Salt and pepper to taste

Instructions
 

  • Bring a pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, until crisp-tender. Drain and transfer to a bowl of ice water to cool. Drain again and set aside.
  • In the same pot of boiling water, add the baby potatoes and cook for 8-10 minutes, until fork-tender. Drain and set aside.
  • In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper to make the dressing.
  • In a large salad bowl, combine the green beans, potatoes, tuna, eggs, olives, cherry tomatoes, red onion, and parsley. Drizzle with the dressing and toss to coat.
  • Serve the salad chilled and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 24gProtein: 25gFat: 20gFiber: 6g
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