Japanese White Stew

Japanese White Stew, also known as cream stew, is a beloved comfort food in Japan, especially during the colder months. With its mild, creamy broth and tender chunks of meat and vegetables, this dish offers warmth and nourishment in every spoonful. It’s the kind of homey, cozy meal that brings families together around the dinner table after a long day.

Unlike rich European cream-based stews, Japanese White Stew has a lighter, more delicate flavor. It’s typically made with a base of milk or cream combined with a roux, which gives the stew its smooth and velvety texture without being too heavy. The flavor is subtly savory, often enhanced with chicken broth and just a touch of sweetness, a signature element in many Japanese comfort foods.

The heart of the stew includes bite-sized pieces of chicken or pork, along with a colorful variety of vegetables like carrots, potatoes, onions, and sometimes broccoli or corn. These ingredients simmer gently in the creamy broth, absorbing the flavors and becoming perfectly tender. The result is a stew that feels both satisfying and gentle on the palate.

What makes Japanese White Stew even more appealing is how easy it is to make. It’s often prepared with the help of ready-made stew roux blocks sold in Japanese supermarkets, which simplify the cooking process without sacrificing flavor. However, homemade versions are just as rewarding and allow for more customization with ingredients and seasoning.

This dish is typically served with steamed rice or crusty bread, making it a complete, hearty meal. It’s a popular weeknight dinner option for families across Japan, and its subtle, soothing taste makes it perfect for children and adults alike.

Japanese White Stew is a reminder that comfort food doesn’t need to be complex to be deeply satisfying. With its creamy texture, mild flavor, and nourishing ingredients, it’s the kind of meal that warms both the body and the soul.

Japanese White Stew

3.54 from 47 votes

Japanese white stew is a creamy and comforting dish made with tender chicken, vegetables, and a rich white sauce. It’s perfect for a cozy dinner.

Servings 4 people

Prep Time 20 minutes mins

Cook Time 30 minutes mins

Total Time 50 minutes mins

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Ingredients

  

1x2x3x

• 500 grams chicken breast cut into bite-sized pieces
• 2 potatoes peeled and diced
• 1 carrot peeled and sliced
• 1 onion chopped
• 200 grams broccoli cut into small florets
• 3 tablespoons flour
• 3 tablespoons butter
• 500 milliliters milk
• 500 milliliters chicken stock
• 1 teaspoon salt
• 1 teaspoon Pepper

Instructions

 

• In a large pot, melt the butter over medium heat.
• Add the flour and stir continuously to make a roux, about 2-3 minutes.
• Gradually add the milk and continue to stir until the sauce thickens.
• Pour in the chicken stock, and add the chicken pieces, diced potatoes, sliced carrot, and chopped onion. Bring to a simmer.
• Season with salt and pepper, and let it cook for 20 minutes or until the chicken is cooked through and the vegetables are tender.
• Add the broccoli florets and cook for another 5 minutes.
• Serve hot and enjoy!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 200IUVitamin C: 100mgCalcium: 20mgIron: 15mg

Calories: 350kcal

Meal Type: Lunch

Cuisine: Japanese

Keyword: comfort food, Japanese cuisine, stew

Cooking Method: Boiled

Diet: Low-carb

Time: >45 Min

Level: Easy

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