Rating: 3.78
(9)

Greek Tzatziki

June 20, 2025

Greek tzatziki is one of the most beloved Mediterranean condiments, known for its refreshing taste and creamy texture. This simple yet vibrant dip is made from yogurt, cucumber, garlic, and herbs, creating a cool and tangy complement to grilled meats, roasted vegetables, or warm pita bread. Whether you’re enjoying it as part of a mezze platter or using it as a sandwich spread, tzatziki brings a light, fresh flavor that instantly elevates any dish.

What makes tzatziki stand out is its perfect balance of ingredients. The base is thick, strained yogurt – traditionally Greek – which provides a rich and creamy texture while still feeling light. Into the yogurt goes grated or finely chopped cucumber, which adds crunch and a hydrating freshness. Garlic adds a punch of flavor, while lemon juice and olive oil bring brightness and depth. Fresh dill is the classic herb of choice, though mint is sometimes used for a slightly different twist.

Tzatziki is more than just a sauce – it’s a versatile staple in Greek cuisine. It’s commonly served with grilled meats like souvlaki or gyros, where its coolness cuts through the richness of the meat. It also works beautifully as a dip for fresh vegetables, pita chips, or even French fries. Some use it as a healthier alternative to mayonnaise or creamy dressings, spreading it on wraps and sandwiches or spooning it over salads.

It’s also a dish that encourages freshness. The yogurt should be full-fat for the best texture, the cucumber crisp, and the herbs freshly chopped. Because the flavors meld as it sits, tzatziki often tastes even better after chilling for a few hours in the fridge, making it a great make-ahead option for entertaining.

Greek tzatziki is proof that a few simple ingredients can come together to create something truly special. It’s fresh, flavorful, and endlessly useful – the kind of condiment you’ll want to keep on hand all summer long.

Greek Tzatziki
Greek Tzatziki
3.78 from 9 votes
A refreshing yogurt dip with cucumber and garlic
Servings 4 people
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1 cucumber grated
  • 2 cups plain Greek yogurt
  • 2 cloves garlic minced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp dill chopped fresh
  • Salt and pepper to taste

Instructions
 

  • Place grated cucumber in a sieve over a bowl and sprinkle with salt. Let sit for 10 minutes to drain excess moisture.
  • In a mixing bowl, combine Greek yogurt, minced garlic, olive oil, lemon juice, chopped dill, salt, and pepper.
  • Squeeze out any remaining liquid from the grated cucumber and add it to the yogurt mixture. Stir well to combine.
  • Taste and adjust seasoning as needed.
  • Refrigerate for at least 1 hour before serving to allow flavors to meld.
  • Serve chilled with pita bread or as a sauce for gyros or grilled meats.

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 10gFat: 8gFiber: 1g
Calories: 150kcal
Keyword: dip, greek cuisine, Tzatziki
Cooking Method: Nobake
Diet: Low-carb
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar lin.trantow1950 says:

    4 stars
    Easy peasy! My kids loved helping with grating the cucumber. Will make it again!

  2. User avatar ArabianNights says:

    2 stars
    I mixed up olive oil & vinegar, oops! Still tasted good but not the best. Might need to redo it!

  3. User avatar Dee Pollich says:

    5 stars
    This recipe is amazing! Tzatziki turned out perfect, just like I had it in Greece! So refreshing.

    1. User avatar robyn.stark1997 says:

      5 stars
      I totally agree! Tzatziki is the bomb! I love making it for summer BBQs!

  4. User avatar cody.goldner43 says:

    3 stars
    I don’t know about the dill, it overpower the garlic a bit. Maybe cut it down a notch next time.

    1. User avatar patsy.feest1979 says:

      4 stars
      I actually love the dill! It adds a nice freshness. But I get what you mean, maybe just use a bit less next time. Everyone has different tastes!

  5. User avatar Gag Halfrunt says:

    3 stars
    Very good, but its just yogurt sauce, wow guys calm down. 1 hour in fridge is too long.

    1. User avatar Muwo Jeem says:

      3 stars
      1 hour is a bit much, but I guess it gives time for flavors to come together or whatever. Still good anyway!

    2. User avatar Georgina Huel I says:

      5 stars
      I disagree! The chill time is what makes it taste so good. It’s not just yogurt, it’s Tzatziki!

3.78 from 9 votes
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