Popularity of Greek Lemon Chicken Recipe
Greek Lemon Chicken is a popular dish known for its bright and refreshing flavors. It has gained popularity for its tangy citrus notes and aromatic herbs that bring a taste of Greece to your kitchen.
Health Benefits of Greek Lemon Chicken
Not only is Greek Lemon Chicken delicious, but it is also a healthy choice for a meal. Chicken is a lean protein source, and when combined with lemon and herbs, it creates a nutritious and flavorful dish. Lemons are high in vitamin C and antioxidants, adding a boost to your immune system. The olive oil used in cooking the chicken is a heart-healthy fat that can help lower cholesterol levels.
Greek Lemon Chicken
A delicious and flavorful Greek-inspired lemon chicken recipe.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- 1 lemon, sliced
- Fresh parsley, chopped for garnish
Instructions
- Preheat your grill to medium-high heat.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, dried rosemary, salt, and pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken to coat it evenly. Marinate in the refrigerator for at least 30 minutes, or up to overnight.
- Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for about 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F.
- Transfer the cooked chicken to a serving platter and garnish with sliced lemon and chopped parsley.
- Serve hot and enjoy!
Nutrition
Calories: 300kcalCarbohydrates: 5gProtein: 40gFat: 12gFiber: 1g
