Chicken Parmesan – by Ralph Alan Lich

Place wax paper on a cutting board.

Coat each chicken breast in flour, patting off the excess.

Place the floured chicken breast on the cutting board, cover with plastic wrap, and gently tenderize the meat with a mallet.

Dip each tenderized chicken breast in egg wash.

Dredge the chicken breasts in seasoned bread crumbs.

Heat a large frying pan with oil.

Brown the chicken breasts on both sides in the hot oil.

Place the browned chicken breasts on a sheet pan sprayed with cooking spray.

Cover each breast with marinara sauce.

Top the marinara sauce with provolone cheese.

Bake in a 350°F oven for 10 to 15 minutes.