Rating: 3.55
(20)

Fried Buffalo Cauliflower Bites

April 1, 2024

Fried Buffalo Cauliflower Bites are a delicious and spicy vegan appetizer. These crispy cauliflower bites are coated in a flavorful batter, baked until golden and crispy, and then coated in a tangy and spicy buffalo sauce. Serve them hot with celery sticks and vegan ranch or blue cheese dressing on the side for dipping. Enjoy!

Fried Buffalo Cauliflower Bites
Fried Buffalo Cauliflower Bites
3.55 from 20 votes
A delicious and spicy vegan appetizer.
Servings 4 people
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients
  

  • 1 head cauliflower medium
  • 1 cup all-purpose flour
  • 1 cup plant-based milk unsweetened
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup hot sauce
  • 2 tbsp vegan butter melted

Instructions
 

  • Preheat the oven to 425°F (220°C).
  • Cut the cauliflower into bite-sized florets.
  • In a bowl, whisk together the flour, plant-based milk, garlic powder, paprika, salt, and black pepper until smooth.
  • Dip each cauliflower floret into the batter, letting any excess drip off, then transfer to a baking sheet lined with parchment paper.
  • Bake for 20-25 minutes, or until the cauliflower bites are golden and crispy.
  • Meanwhile, in a small bowl, mix together the hot sauce and melted vegan butter.
  • Once the cauliflower bites are done baking, transfer them to a large mixing bowl and pour the buffalo sauce over them. Toss to coat evenly.
  • Serve the fried buffalo cauliflower bites hot, with celery sticks and vegan ranch or blue cheese dressing on the side.
  • Enjoy!

Nutrition

Calories: 278kcalCarbohydrates: 44gProtein: 9gFat: 6gFiber: 6g
Calories: 278kcal
Meal Type: Brunch
Cuisine: American
Cooking Method: Fried
Diet: Keto
Time: 30-45 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!

Join the Conversation
  1. User avatar Rusty Nails says:

    1 star
    Too spicy! I couldn’t eat them. Maybe I shoulda used less hot sauce or somethin’. Not for kids at all!

  2. User avatar The Allitnils says:

    5 stars
    These were AMAZING! So crispy and full of flavor. I’m definitely making them again!

  3. User avatar ellis.ward36 says:

    5 stars
    Like how do you even make cauliflower into bites?! It’s weird but I tried it and I loved it 😍

    1. User avatar sharla.konopelski26 says:

      2 stars
      I dunno, sounds kinda gross. Cauliflower bites? Just stick to wings, right? 🤔

    2. User avatar weston.collier58 says:

      5 stars
      I was skeptical at first too, but they really do taste great! It’s amazing how good veggies can be when prepared right 😊.

  4. User avatar farah.treutel68 says:

    4 stars
    I was skeptical at first, but wow! They tasted just like chicken wings. I might convert some non-vegans with this!

  5. User avatar Mrs. Elke Lynch says:

    2 stars
    Could be better. They turned out soggy for me. Maybe I didn’t bake long enough? IDK.

  6. User avatar Danille Welch I says:

    4 stars
    So easy and quick! Perfect for snack time. Yum!

  7. User avatar lewis.rogahn says:

    5 stars
    Yum! I added some extra spices to the batter. Made the flavor pop! 🤤

  8. 5 stars
    I subbed almond milk and used coconut oil instead of vegan butter. Still turned out epic!

  9. 5 stars
    I’m not vegan, but these were a hit at the party! Everybody loved them. Will share the recipe!

  10. User avatar The Allitnils says:

    2 stars
    I followed the recipe exactly but they turned out soggy… What did I do wrong?

  11. User avatar jc.schiller73 says:

    1 star
    Not what I expected. Cauliflower just isn’t wings. You can’t fool me, lol.

    1. User avatar danielle.tromp47 says:

      2 stars
      Nah, these are not wings! vegan or not, cauliflower is still a veggie. But I guess some folks like to try new things. 🤔

    2. User avatar mickey.kohler41 says:

      4 stars
      I get where you’re coming from! Cauliflower can’t replace chicken wings for sure. But I think it can still be tasty, just a different vibe! 🤷‍♂️

  12. User avatar walter.mann says:

    4 stars
    Delicious, but a bit too spicy for my kids. Maybe less hot sauce next time? 🤔

  13. User avatar felix.kunde says:

    3 stars
    Doesn’t taste like real buffalo wings. Disappointed. It’s missing something.

    1. User avatar bernardina.krajcik51 says:

      4 stars
      I get what you mean! It’s not the same as traditional wings for sure. But I think they can be tasty in their own way if you tweak the sauce a bit!

  14. User avatar patsy.conroy77 says:

    5 stars
    These are AMAZING! I can’t believe they’re made from cauliflower – they taste so good! Will definitely make again!

  15. User avatar henry.murphy says:

    3 stars
    I tried making these but the batter was too thick. Should I add more milk????

3.55 from 20 votes
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