This Easy Tofu and Celery Salad is a refreshing and light dish, perfect for a quick lunch or side. It combines the crunchiness of celery with the soft texture of tofu, all enhanced with a tangy dressing.
Easy Tofu and Celery Salad
This Easy Tofu and Celery Salad is a refreshing and light dish, perfect for a quick lunch or side. It combines the crunchiness of celery with the soft texture of tofu, all enhanced with a tangy dressing.
Ingredients
- 200 grams firm tofu drained and cubed
- 2 stalks celery thinly sliced
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice freshly squeezed
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper freshly ground
Instructions
- In a mixing bowl, combine the soy sauce, lemon juice, sesame oil, and black pepper to make the dressing.
- Add the cubed tofu and sliced celery to the bowl.
- Toss everything together gently until the tofu and celery are well coated with the dressing.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 8gProtein: 10gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 220mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 10mgCalcium: 10mgIron: 15mg
I tried this but I don’t think tofu belongs in salads. It’s too mushy for me. Celery is great though.
Simple and quick! I added some carrots for extra crunch and it made it even better! Will make again.
Glad to hear you enjoyed it! Carrots sound like a delicious addition! 🥕
This salad is super easy and delicious! I didn’t have sesame oil so I used olive oil and it still turned out great! 😋
I dunno, sounds a bit weird with olive oil. Isn’t sesame oil part of the whole flavor? 🤔
Glad to hear it turned out great! Olive oil is a good swap. 😄