Easy Egg Muffins are a perfect and versatile option for a quick breakfast or snack. Packed with protein and customizable with your favorite ingredients, they’re a delightful and nutritious start to your day.

Easy Egg Muffins are a perfect and versatile option for a quick breakfast or snack. Packed with protein and customizable with your favorite ingredients, they’re a delightful and nutritious start to your day.
Ingredients
- 6 eggs large
- 1/4 cup milk any type
- 1/2 cup bell pepper chopped
- 1/4 cup spinach chopped
- 1/4 cup onions chopped
- 1/4 cup Cheese shredded, any type
- 1/2 tsp salt
- 1/4 tsp black pepper ground
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and milk.
- Add the chopped bell pepper, spinach, onions, shredded cheese, salt, and black pepper to the egg mixture.
- Pour the mixture evenly into a greased muffin tin, filling each cup about 2/3 full.
- Bake for 20 minutes or until the egg muffins are set and lightly golden.
- Allow to cool for a few minutes before removing from the muffin tin. Serve warm.
Nutrition
Serving: 1gCalories: 70kcalCarbohydrates: 1gProtein: 5gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 2gCholesterol: 140mgSodium: 180mgPotassium: 90mgFiber: 0.5gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg
I dunno why yall put milk in eggs, that seems weird. I just used eggs and cheese.
Milk makes the eggs fluffier, trust me! It’s a game changer.
Quick and yummy! Perfect for busy mornings. Will definitely make again!
Easy peasy. I made these for my kids, and they loved them. Thanks!
just a thought, could you use almond milk? I don’t do regular milk.
Almond milk should work just fine! Just make sure to whisk it well with the eggs. 👌
I dunno, almond milk sounds weird for muffins. Isn’t it too watery? 🥴
These are super easy to make! I added some sausage and they turned out great!
meh… just eggs in muffin shape… not impressed. 😒
I actually love these! It’s a great way to get veggies in the morning. 🌟
Not really sure why everyone is raving about this, they were kinda bland… maybe needs more seasoning?
I totally agree! I added more spices and it made all the difference. Try some garlic powder or paprika!