Rating: 3.67
(12)

Easy Egg Muffins

August 6, 2024

Easy Egg Muffins are a perfect and versatile option for a quick breakfast or snack. Packed with protein and customizable with your favorite ingredients, they’re a delightful and nutritious start to your day.

Easy Egg Muffins
Easy Egg Muffins
3.67 from 12 votes
Easy Egg Muffins are a perfect and versatile option for a quick breakfast or snack. Packed with protein and customizable with your favorite ingredients, they’re a delightful and nutritious start to your day.
Servings 1 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 6 eggs large
  • 1/4 cup milk any type
  • 1/2 cup bell pepper chopped
  • 1/4 cup spinach chopped
  • 1/4 cup onions chopped
  • 1/4 cup Cheese shredded, any type
  • 1/2 tsp salt
  • 1/4 tsp black pepper ground

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a large bowl, whisk together the eggs and milk.
  • Add the chopped bell pepper, spinach, onions, shredded cheese, salt, and black pepper to the egg mixture.
  • Pour the mixture evenly into a greased muffin tin, filling each cup about 2/3 full.
  • Bake for 20 minutes or until the egg muffins are set and lightly golden.
  • Allow to cool for a few minutes before removing from the muffin tin. Serve warm.

Nutrition

Serving: 1gCalories: 70kcalCarbohydrates: 1gProtein: 5gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 2gCholesterol: 140mgSodium: 180mgPotassium: 90mgFiber: 0.5gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg
Calories: 70kcal
Meal Type: Breakfast
Cuisine: American
Keyword: breakfast, healthy eating, Protein
Cooking Method: Baked
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar mel.weimann99 says:

    3 stars
    I dunno why yall put milk in eggs, that seems weird. I just used eggs and cheese.

    1. User avatar NAFO.SUPREMACY says:

      5 stars
      Milk makes the eggs fluffier, trust me! It’s a game changer.

  2. 4 stars
    Quick and yummy! Perfect for busy mornings. Will definitely make again!

  3. 5 stars
    Easy peasy. I made these for my kids, and they loved them. Thanks!

  4. 4 stars
    just a thought, could you use almond milk? I don’t do regular milk.

    1. User avatar Reg Nullify says:

      4 stars
      Almond milk should work just fine! Just make sure to whisk it well with the eggs. 👌

    2. 2 stars
      I dunno, almond milk sounds weird for muffins. Isn’t it too watery? 🥴

  5. User avatar wes.damore says:

    5 stars
    These are super easy to make! I added some sausage and they turned out great!

  6. User avatar carmine.kuvalis22 says:

    1 star
    meh… just eggs in muffin shape… not impressed. 😒

    1. User avatar james.king says:

      5 stars
      I actually love these! It’s a great way to get veggies in the morning. 🌟

  7. 2 stars
    Not really sure why everyone is raving about this, they were kinda bland… maybe needs more seasoning?

    1. User avatar micheline.schmitt74 says:

      4 stars
      I totally agree! I added more spices and it made all the difference. Try some garlic powder or paprika!

3.67 from 12 votes
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