Rating: 0.00
(0)

Corn Salad

August 15, 2024

A refreshing and simple dish, corn salad is perfect for summer gatherings. With sweet corn, fresh vegetables, and a tangy dressing, it’s both delicious and healthy.

Corn Salad

No ratings yet
A refreshing and simple dish, corn salad is perfect for summer gatherings. With sweet corn, fresh vegetables, and a tangy dressing, it’s both delicious and healthy.
Servings 4 people
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 2 cups corn kernels fresh or canned
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 2 tbsp olive oil
  • 1 tbsp lime juice freshly squeezed
  • 1/4 cup cilantro chopped
  • to taste Salt and pepper

Instructions
 

  • In a large bowl, combine the corn kernels, cherry tomatoes, cucumber, and red onion.
  • Drizzle the olive oil and lime juice over the vegetables.
  • Add the chopped cilantro and toss everything together until evenly mixed.
  • Season with salt and pepper to taste.
  • Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 350mgFiber: 3gSugar: 6gVitamin A: 10IUVitamin C: 20mgCalcium: 2mgIron: 4mg
Calories: 150kcal
Meal Type: Salad
Cuisine: Mexican
Keyword: corn salad, healthy eating, summer recipes
Cooking Method: Nobake
Time: 30-45 Min
Level: Easy

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like
Close
Coolinarco.com © Copyright 2024. All rights reserved.
Close
Popular Search: