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Cinnamon Tea

October 11, 2024

A warm and soothing beverage, perfect for a cozy morning or relaxing evening. This cinnamon tea is infused with the natural sweetness and warmth of cinnamon sticks, offering both comfort and a potential plethora of health benefits.

Cinnamon Tea

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A warm and soothing beverage, perfect for a cozy morning or relaxing evening. This cinnamon tea is infused with the natural sweetness and warmth of cinnamon sticks, offering both comfort and a potential plethora of health benefits.
Servings 1 people
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes

Ingredients
  

  • 1 cup water preferably filtered
  • 1-2 pieces cinnamon sticks use Ceylon cinnamon for best flavor
  • 1 tsp honey optional, to taste

Instructions
 

  • Bring the water to a boil in a small saucepan.
  • Add the cinnamon sticks to the boiling water.
  • Reduce heat and let simmer for 5 minutes.
  • Remove from heat and let the tea steep for an additional 2 minutes.
  • Strain the tea into a cup and add honey if desired.

Nutrition

Serving: 1gCalories: 25kcalCarbohydrates: 7gSodium: 1mgPotassium: 11mgSugar: 6gCalcium: 2mgIron: 1mg
Calories: 25kcal
Meal Type: Beverages
Cuisine: American
Keyword: cinnamon, health benefits, tea
Cooking Method: Boiled
Time: 30-45 Min
Level: Easy

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