Chickpea Salad

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July 15, 2024

Discover a refreshing Chickpea Salad recipe that’s perfect for any meal. This healthy and delicious salad is quick and easy to make. Ideal for lunch, dinner, or a light snack.

Chickpea Salad

Chickpea Salad

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A healthy and flavorful salad made with chickpeas
Servings 4 people
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 2 cans of chickpeas, drained and rinsed
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes halved
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh mint chopped
  • Juice of 1 lemon
  • 3 tbsp olive oil
  • Salt and pepper to taste

Instructions
 

  • In a large bowl, combine the chickpeas, red bell pepper, cucumber, red onion, cherry tomatoes, parsley, and mint.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  • Pour the dressing over the salad and toss to combine.
  • Serve chilled and enjoy!

Nutrition

Calories: 250kcalCarbohydrates: 31gProtein: 11gFat: 10gFiber: 8g
Calories: 250kcal
Meal Type: Salad
Keyword: Chickpea Salad, healthy, vegetarian
Time: <30 Min
Level: Easy

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