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Chicken Tikka

October 31, 2024

Chicken Tikka is a popular Indian dish made by marinating chicken pieces in a blend of yogurt and spices, and then grilling them to perfection. It’s both flavorful and aromatic, making it a favorite in Indian cuisine.

Chicken Tikka

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Chicken Tikka is a popular Indian dish made by marinating chicken pieces in a blend of yogurt and spices, and then grilling them to perfection. It’s both flavorful and aromatic, making it a favorite in Indian cuisine.
Servings 1 people
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients
  

  • 250 grams chicken breast boneless, cut into cubes
  • 100 grams yogurt plain
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon garam masala
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • 2 tablespoons lemon juice fresh
  • to taste salt
  • as needed oil for grilling

Instructions
 

  • In a large mixing bowl, combine yogurt, ginger-garlic paste, garam masala, cumin powder, coriander powder, turmeric powder, chili powder, lemon juice, and salt.
  • Add the chicken cubes to the marinade, ensuring they are well-coated. Marinate for at least 1 hour, preferably overnight in the refrigerator.
  • Preheat a grill or oven to medium-high heat. Lightly oil the grates or baking sheet.
  • Thread the marinated chicken cubes onto skewers, leaving a little space between each piece.
  • Grill the chicken skewers for about 10-12 minutes, turning occasionally, until cooked through and slightly charred on the edges.
  • Remove from grill and let rest for a couple of minutes before serving.
  • Serve hot with lemon wedges, onion rings, and naan or rice.

Nutrition

Serving: 250gCalories: 300kcalCarbohydrates: 5gProtein: 40gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 550mgPotassium: 600mgFiber: 1gSugar: 3gVitamin A: 5IUVitamin C: 10mgCalcium: 8mgIron: 12mg
Calories: 300kcal
Meal Type: Dinner
Cuisine: Indian
Keyword: Chicken Tikka, Grilled Food, Indian Cuisine
Cooking Method: Roasted
Time: 30-45 Min
Level: Easy

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