When you think of a classic chicken casserole, you might imagine a dish that’s heavy, creamy, and topped with a generous layer of cheese.
Delicious and healthy Chicken Casserole with Cauliflower. This recipe combines tender chicken with nutritious cauliflower, making it a perfect dish for any meal.
Ingredients
- 2 cups chicken breast cubed
- 1 head cauliflower cut into florets
- 1 cup chicken broth low sodium
- 1 cup Cheddar Cheese shredded
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- to taste salt
- to taste black pepper freshly ground
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, combine cubed chicken breast and cauliflower florets.
- Drizzle olive oil over the chicken and cauliflower, and then sprinkle with garlic powder, paprika, salt, and pepper. Toss to coat evenly.
- Pour chicken broth over the mixture and cover the dish with aluminum foil.
- Bake for 30 minutes, then remove the foil and sprinkle shredded cheddar cheese on top.
- Bake uncovered for an additional 15 minutes, or until the chicken is cooked through and the cauliflower is tender.
- Remove from the oven and let it cool for a few minutes before serving.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 8gProtein: 40gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 80mgCalcium: 25mgIron: 10mg
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