Rating: 3.45
(9)

Chicken Casserole with Cauliflower

September 3, 2024

Chicken Casserole with Cauliflower is the ultimate comfort food, combining tender chicken, nutritious cauliflower, and a rich, cheesy sauce that brings everything together in one hearty dish. This casserole is perfect for weeknight dinners, special family gatherings, or meal prepping for the week ahead. It’s easy to make, satisfying, and packed with flavors that will please everyone at the table.

The base of this casserole is tender, cooked chicken, often shredded or diced, which is mixed with cauliflower florets that have been lightly steamed or roasted. Cauliflower is a great addition to any casserole, as it has a mild flavor that pairs wonderfully with the creamy sauce, while adding a boost of nutrition and texture. The chicken and cauliflower are then combined with a luscious sauce made from a combination of cream, cheese (like cheddar or mozzarella), and seasonings. The sauce is rich, comforting, and binds the ingredients together perfectly.

To add extra flavor, the casserole can be seasoned with garlic, onion powder, thyme, or even a bit of Dijon mustard for a subtle tang. Some recipes also include a crunchy topping, like breadcrumbs or crushed crackers, which adds a delightful texture contrast once baked. A sprinkle of Parmesan cheese on top can provide an extra layer of cheesy goodness and a golden, crispy finish.

Chicken Casserole with Cauliflower is also a very versatile dish. You can add other vegetables, such as broccoli or spinach, for added flavor and color. For a bit more protein, consider mixing in some bacon bits or sausage. The casserole can be made ahead of time and refrigerated until ready to bake, making it an excellent option for busy days or make-ahead meal prepping.

This comforting casserole is perfect for family dinners, potlucks, or even as a meal to share with friends. With its creamy sauce, tender chicken, and wholesome cauliflower, Chicken Casserole with Cauliflower is a dish that’s sure to become a family favorite.

Chicken Casserole with Cauliflower
Chicken Casserole with Cauliflower
3.45 from 9 votes
Delicious and healthy Chicken Casserole with Cauliflower. This recipe combines tender chicken with nutritious cauliflower, making it a perfect dish for any meal.
Servings 4 people
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients
  

  • 2 cups chicken breast cubed
  • 1 head cauliflower cut into florets
  • 1 cup chicken broth low sodium
  • 1 cup Cheddar Cheese shredded
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • to taste salt
  • to taste black pepper freshly ground

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a large baking dish, combine cubed chicken breast and cauliflower florets.
  • Drizzle olive oil over the chicken and cauliflower, and then sprinkle with garlic powder, paprika, salt, and pepper. Toss to coat evenly.
  • Pour chicken broth over the mixture and cover the dish with aluminum foil.
  • Bake for 30 minutes, then remove the foil and sprinkle shredded cheddar cheese on top.
  • Bake uncovered for an additional 15 minutes, or until the chicken is cooked through and the cauliflower is tender.
  • Remove from the oven and let it cool for a few minutes before serving.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 8gProtein: 40gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 80mgCalcium: 25mgIron: 10mg
Calories: 350kcal
Meal Type: Dinner
Cuisine: Italian
Keyword: chicken casserole, healthy eating, recipe
Cooking Method: Baked
Time: >45 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Pineapple Casserole
Pineapple Casserole
Pineapple Casserole is a deliciously sweet and savory side dish that combines pineapples, cheese, and crackers for a unique flavor experience.
Check out this recipe
Sweet Potato Casserole with Pecan Streusel
Sweet Potato Casserole with Pecan Streusel
A delicious and comforting sweet potato casserole topped with a crunchy pecan streusel, perfect for holiday gatherings.
Check out this recipe
Bacon and Hashbrown Casserole
Bacon and Hashbrown Casserole
A delicious and savory casserole perfect for breakfast or brunch, combining crispy bacon, hashbrowns, and cheese into a comforting dish.
Check out this recipe
Spinach and Artichoke Chicken Casserole
Spinach and Artichoke Chicken Casserole
This Spinach and Artichoke Chicken Casserole is a creamy and cheesy dish that’s easy to prepare and packed with flavor. Perfect for a comforting weeknight dinner.
Check out this recipe
Baked Feta Pasta
Baked Feta Pasta
Baked Feta Pasta is a creamy, tangy, and simple dish combining baked feta cheese with cherry tomatoes and pasta, delivering a delightful and easy-to-make meal.
Check out this recipe
Meatball and Ravioli Casserole
Meatball and Ravioli Casserole
This Meatball and Ravioli Casserole is a comforting and hearty dish that combines tender meatballs and cheese-filled ravioli, all baked together in a rich tomato sauce topped with melted cheese.
Check out this recipe
Hamburger Casserole
Hamburger Casserole
This Hamburger Casserole is a hearty and satisfying dish made with layers of ground beef, pasta, and cheese baked to perfection.
Check out this recipe
Cheesy Broccoli and Rice Casserole
Cheesy Broccoli and Rice Casserole
A hearty and delicious casserole that combines tender broccoli, creamy cheese, and fluffy rice. Perfect for a family dinner or as a comforting side dish.
Check out this recipe
Corn Casserole
Corn Casserole
A deliciously creamy and comforting corn casserole, perfect as a side dish for any meal.
Check out this recipe
Green Bean Casserole
Green Bean Casserole
A classic side dish made with green beans, creamy mushroom sauce, and crispy fried onions.
Check out this recipe
Join the Conversation
  1. 3 stars
    I don’t really like cauliflower. Can I use broccoli instead?

  2. User avatar deangelo.dickens38 says:

    1 star
    This doesn’t look like the picture at all. What a letdown…

  3. User avatar terminatorXYZ says:

    4 stars
    Yummm! Super easy and quick to make. Perfect for weeknights.

  4. User avatar Barliman Butterbur says:

    5 stars
    This is the best casserole ever! So creamy and delicious. My kids loved it!

  5. 5 stars
    I think more garlic is always better. I added 2 teaspoons and it was bomb!

  6. User avatar Michael83 says:

    2 stars
    I messed this up so bad! I forgot the cheese and it was dry. My bad!

  7. 4 stars
    Simple ingredients but so tasty! I might add some herbs next time.

  8. User avatar lanell.runte27 says:

    3 stars
    Casserole, yay! But what if i forgot the chicken? I mean, can I just use beans?

    1. User avatar dillon.legros68 says:

      4 stars
      You can definitely use beans! It won’t be the same, but it’ll be delish in its own way! 😊

3.45 from 9 votes
Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like 52
Close
Coolinarco.com © Copyright 2025. All rights reserved.
Close
Popular Search: