Rating: 3.68
(25)

Chicken and Broccoli Scramble

April 23, 2024

If you’re looking for a hearty, protein-packed meal that’s as easy to whip up as it is satisfying, the chicken and broccoli scramble is a go-to dish worth considering. This versatile meal brings together tender pieces of chicken, vibrant green broccoli, and fluffy scrambled eggs in a way that’s both nutritious and comforting.

What makes this dish stand out is its ability to blend convenience and health. You’re using simple, accessible ingredients that can be found in any kitchen, and the result is a meal that works for breakfast, lunch, or dinner. It’s especially popular among those looking for low-carb or high-protein options that don’t compromise on flavor.

The broccoli adds more than just a pop of color. It brings texture, a slight crunch, and a dose of fiber and vitamins. When lightly sautéed or steamed, it holds up well against the soft scramble and juicy chicken. Meanwhile, the chicken offers the bulk of the protein, making this meal satisfying enough to power you through the day.

The egg component ties everything together. Creamy and rich, scrambled eggs make a great base for blending in the other ingredients. With a little seasoning, perhaps a touch of garlic or chili flakes, the dish can be tailored to suit your taste. Want a bit more flavor? Add cheese or herbs. Need something spicy? A dash of hot sauce can do the trick.

Another benefit is that this dish can be made in a single skillet, which means minimal cleanup. It’s a smart choice for busy weeknights or for meal prepping ahead of time. Leftovers store well and can be quickly reheated, making it just as practical as it is delicious.

Whether you’re someone who loves a good savory breakfast or you need a quick dinner idea, the chicken and broccoli scramble delivers comfort, nutrition, and ease in every bite.

Chicken and Broccoli Scramble
Chicken and Broccoli Scramble
3.68 from 25 votes
A delicious and nutritious scramble made with chicken and broccoli.
Servings 4 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 2 chicken breasts cooked and shredded
  • 1 head broccoli cut into small florets
  • 1 onion chopped
  • 2 cloves garlic minced
  • 4 eggs
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions
 

  • In a large skillet, heat the olive oil over medium heat.
  • Add the onion and garlic and cook until softened.
  • Add the broccoli florets and cook for 5 minutes, until tender-crisp.
  • Push the vegetables to one side of the skillet and add the shredded chicken to the other side.
  • Cook for 2-3 minutes, until heated through.
  • In a bowl, whisk together the eggs, milk, salt, and pepper.
  • Pour the egg mixture over the chicken and vegetables in the skillet.
  • Cook, stirring occasionally, until the eggs are fully cooked.
  • Serve hot and enjoy!

Nutrition

Calories: 250kcalCarbohydrates: 12gProtein: 28gFat: 10gFiber: 5g
Calories: 250kcal
Meal Type: Breakfast
Cuisine: American
Keyword: breakfast, broccoli, chicken, scrambled egg
Cooking Method: Fried
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar jerilyn.bailey says:

    4 stars
    Really good! I added some red pepper flakes for a kick! 🥵

  2. User avatar Deep Thought says:

    2 stars
    I don’t know, the recipe is kinda basic. Maybe I’m just not a broccoli fan.

  3. User avatar francis.bailey51 says:

    5 stars
    Yum! Can’t believe how quick it was to make. Will make again! 🍽️

  4. User avatar elissa.windler81 says:

    4 stars
    I didn’t have milk, so I used cream instead. Still turned out fine.

  5. User avatar crystle.kulas18 says:

    3 stars
    Honestly, the flavor was lacking. I added some hot sauce, and that helped!

    1. User avatar Traveling Merchants says:

      4 stars
      I agree! It needed more flavor for sure. Hot sauce is a great idea! I think maybe some spices next time could also help.

  6. User avatar dominic.shields says:

    1 star
    This recipe is ridiculous! Chicken doesn’t go with eggs like that! What is wrong with you people? 🤦‍♂️

    1. User avatar ShanksOnePiece says:

      4 stars
      I completely disagree! Chicken and eggs can actually make a great combo, trust me on this one. 🤷‍♀️

  7. User avatar stuart.schneider says:

    5 stars
    Chicken and broccoli??? Good combo for sure!!

  8. 5 stars
    This was so easy to make! My kids loved it. Definitely a keeper. 😍

  9. 3 stars
    Easy to follow, but I might skip the onion next time. Too strong.

  10. User avatar suspiciousCommentator says:

    3 stars
    Is 2 chicken breasts enough? Seems like not much for 4 people.

    1. User avatar NAFO.SUPREMACY says:

      2 stars
      Nah, that seems like not enough for 4 people! I would at least use 4 chicken breasts.

    2. User avatar iesha.cummings3 says:

      4 stars
      I think 2 chicken breasts should be fine if you mix it well with the broccoli and eggs. It stretches a bit!

  11. User avatar michal.gusikowski says:

    2 stars
    I tried this but used frozen broccoli instead. It turned out mushy. Not great… 😬

  12. User avatar Tom Bombadil says:

    5 stars
    I added cheese on top and it was bomb! Cheese makes everything better!

  13. User avatar numbers.berge84 says:

    3 stars
    I found it a bit bland. Maybe add some cheese or spices next time? 🤔

  14. User avatar han.oreilly2017 says:

    5 stars
    This was delicious! My kids loved it! Will definitely make again.

  15. User avatar Wellington Yueh says:

    3 stars
    My mother used to make something like this but she never used milk. Is that even necessary? 🤷‍♀️

    1. User avatar Draugr Scourge says:

      4 stars
      I think the milk makes it creamier, but if you prefer it without, go for it! Just adjust the eggs maybe.

    2. User avatar aron.crona58 says:

      5 stars
      My grandma never used milk in her scrambles either and it was still tasty! You don’t need it if you don’t want to.

  16. User avatar laurence.collins2009 says:

    4 stars
    Super simple and quick! Perfect for a weekday dinner.

    1. User avatar hae.hill1994 says:

      5 stars
      This sounds great! Can’t wait to try it out for dinner this week.

    2. User avatar Slartibartfast says:

      3 stars
      Looks easy, but isn’t chicken supposed to be cooked longer? Just wondering.

  17. User avatar majorie.orn72 says:

    4 stars
    Not too shabby! But next time I’m gonna throw in some peppers for color.

3.68 from 25 votes
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