A creamy and flavorful soup made with fresh carrots, ginger, and coconut milk.
A creamy and flavorful soup made with fresh carrots, ginger, and coconut milk.
Ingredients
- 1 tablespoon olive oil or any cooking oil
- 1 medium onion chopped
- 2 cloves garlic minced
- 1 tablespoon fresh ginger grated
- 1 pound carrots peeled and sliced
- 3 cups vegetable broth
- 1 can coconut milk 13.5 oz
- to taste salt
- to taste black pepper
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and cook until translucent, about 5 minutes.
- Stir in minced garlic and grated ginger, cooking until fragrant, about 1 minute.
- Add the carrots and vegetable broth. Bring to a boil, then reduce heat and simmer until carrots are tender, about 20 minutes.
- Remove from heat and let it cool slightly. Use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches.
- Return the pureed soup to the pot and stir in the coconut milk. Reheat gently over low heat.
- Season the soup with salt and black pepper to taste.
- Serve hot, garnished with additional coconut milk or fresh herbs, if desired.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 18gProtein: 2gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 450mgPotassium: 400mgFiber: 3gSugar: 8gVitamin A: 180IUVitamin C: 12mgCalcium: 4mgIron: 4mg
Egg Drop Soup
Egg Drop Soup is a simple and satisfying Chinese soup that features delicate strands of egg in a flavorful broth.
Check out this recipe
Irish Potato Soup
A hearty and comforting traditional Irish potato soup made with simple ingredients like potatoes, onions, and leeks, perfect for a cozy meal.
Check out this recipe
Potato Leek Soup
A classic creamy potato leek soup that’s perfect as a warm, nourishing meal.
Check out this recipe
Homemade Miso Soup
A simple and comforting homemade miso soup that is perfect as a starter or light meal.
Check out this recipe
Chicken and Dumplings Soup
A comforting and hearty soup made with tender chicken, flavorful broth, and fluffy dumplings.
Check out this recipe
Tortellini Soup
Warm and comforting, this Tortellini Soup is a simple yet delicious dish that’s perfect for any time of the year.
Check out this recipe
Cauliflower Soup
A creamy and delicious cauliflower soup that’s perfect for a cozy meal.
Check out this recipe
Chicken and Sweet Corn Soup
This Chicken and Sweet Corn Soup is a comforting and hearty dish, perfect for a quick and satisfying meal. It’s packed with tender chicken and sweet corn kernels, making it both nutritious and delicious.
Check out this recipe
Meatball Soup
This hearty Meatball Soup is a delicious and comforting meal, perfect for any time of the year. It’s loaded with savory meatballs, nutritious vegetables, and robust flavors that will warm your heart.
Check out this recipe
This soup is absolutely delightful! The ginger really adds a nice kick. My kids loved it too!
This soup is soooo good! I loved the ginger and coconut combo. Will make again!
I thought it would be a bit bland, but it turned out really yummy! Just needed a bit more salt for my taste.
I don’t get the hype. It was just okay for me, a bit bland, maybe needs more spice?
This soup is amazing! So creamy and flavorful. I used less ginger and it was perfect for my taste. Will make again!