A creamy and delicious soup made with roasted butternut squash, perfect for a warm and comforting meal.

A creamy and delicious soup made with roasted butternut squash, perfect for a warm and comforting meal.
Ingredients
- 1 butternut squash large, peeled, seeded, and cubed
- 1 onion chopped
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1/2 teaspoon thyme dried
- 1 cup heavy cream or coconut milk for a dairy-free option
- to taste salt
- to taste Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Place the cubed butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes or until tender.
- In a large pot, heat some olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
- Add the minced garlic and cook for another minute.
- Add the roasted butternut squash to the pot along with the vegetable broth and dried thyme. Bring to a boil, then reduce the heat and let it simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.
- Stir in the heavy cream or coconut milk and season with more salt and pepper if needed. Let it heat through for a few minutes.
- Serve hot and enjoy your creamy butternut squash soup!
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 10000IUVitamin C: 30mgCalcium: 100mgIron: 1.5mg
This soup is amazing! So creamy and flavorful. A perfect fall dish!
I added croutons on top and it was a hit at the dinner party! Thanks!
More like butternut bland! Liked the idea but wow not impressed.
Super easy and tasty, even my kids liked it! Will definitely cook again.
I don’t know, seems too easy. My soup always comes out bad. 🤷♂️
I’m glad you and your kids enjoyed it! This recipe is a family favorite for sure. 😊
I followed the recipe but it came out kinda bland. Maybe I’ll add more spices next time?
This is too hard! I don’t have an immersion blender. Can’t you just stir it?
Yummy! I used coconut milk and it was so delish! Highly recommend!
Coconut milk? That’s interesting! I usually go for regular cream, but I might try it your way! Thanks!
Not sure if coconut milk is really good for this! I bet it changes the taste a lot. But hey, if you like it, go for it!
I dunno, I like butternut squash but soup? Not my thing. Sorry.
I get that! Soup isn’t for everyone. Maybe try it as a side dish instead? 😄
Butternut squash soup is just glorified baby food. Just saying.
Butternut soup might not be for you then, but lotsa people love it! I find it pretty tasty and filling.
I think that’s a bit harsh! Butternut squash soup is so rich and creamy, it’s like a hug in a bowl. Not baby food at all!