Rating: 3.38
(16)

Butternut Squash Soup

September 11, 2024

A creamy and delicious soup made with roasted butternut squash, perfect for a warm and comforting meal.

Butternut Squash Soup
Butternut Squash Soup
3.38 from 16 votes
A creamy and delicious soup made with roasted butternut squash, perfect for a warm and comforting meal.
Servings 4 people
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients
  

  • 1 butternut squash large, peeled, seeded, and cubed
  • 1 onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1/2 teaspoon thyme dried
  • 1 cup heavy cream or coconut milk for a dairy-free option
  • to taste salt
  • to taste Pepper

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Place the cubed butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes or until tender.
  • In a large pot, heat some olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
  • Add the minced garlic and cook for another minute.
  • Add the roasted butternut squash to the pot along with the vegetable broth and dried thyme. Bring to a boil, then reduce the heat and let it simmer for 10 minutes.
  • Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.
  • Stir in the heavy cream or coconut milk and season with more salt and pepper if needed. Let it heat through for a few minutes.
  • Serve hot and enjoy your creamy butternut squash soup!

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 10000IUVitamin C: 30mgCalcium: 100mgIron: 1.5mg
Calories: 150kcal
Meal Type: Soup
Cuisine: American
Keyword: butternut squash, comfort food, soup
Cooking Method: Boiled
Time: >45 Min
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
  1. User avatar Blaine Reinger says:

    5 stars
    This soup is amazing! So creamy and flavorful. A perfect fall dish!

  2. User avatar Arthur Philip Deodat says:

    4 stars
    I added croutons on top and it was a hit at the dinner party! Thanks!

  3. User avatar bart.connelly says:

    2 stars
    More like butternut bland! Liked the idea but wow not impressed.

  4. User avatar filomena.wuckert3 says:

    5 stars
    Super easy and tasty, even my kids liked it! Will definitely cook again.

    1. User avatar tracey.harris73 says:

      2 stars
      I don’t know, seems too easy. My soup always comes out bad. 🤷‍♂️

    2. User avatar rona.schuster says:

      5 stars
      I’m glad you and your kids enjoyed it! This recipe is a family favorite for sure. 😊

  5. 3 stars
    I followed the recipe but it came out kinda bland. Maybe I’ll add more spices next time?

  6. 1 star
    This is too hard! I don’t have an immersion blender. Can’t you just stir it?

  7. 5 stars
    Yummy! I used coconut milk and it was so delish! Highly recommend!

    1. User avatar royce.hilpert81 says:

      4 stars
      Coconut milk? That’s interesting! I usually go for regular cream, but I might try it your way! Thanks!

    2. 2 stars
      Not sure if coconut milk is really good for this! I bet it changes the taste a lot. But hey, if you like it, go for it!

  8. 2 stars
    I dunno, I like butternut squash but soup? Not my thing. Sorry.

    1. User avatar MAGA2024.Trumpster says:

      4 stars
      I get that! Soup isn’t for everyone. Maybe try it as a side dish instead? 😄

  9. User avatar sammie.brown2015 says:

    2 stars
    Butternut squash soup is just glorified baby food. Just saying.

    1. 3 stars
      Butternut soup might not be for you then, but lotsa people love it! I find it pretty tasty and filling.

    2. User avatar davis.turcotte1951 says:

      5 stars
      I think that’s a bit harsh! Butternut squash soup is so rich and creamy, it’s like a hug in a bowl. Not baby food at all!

3.38 from 16 votes
Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like 48
Close
Coolinarco.com © Copyright 2025. All rights reserved.
Close
Popular Search: