Blackberry Chicken Salad

This refreshing and flavorful Blackberry Chicken Salad combines tender pieces of cooked chicken with fresh blackberries, crisp greens, and a tangy vinaigrette. It’s the perfect blend of sweet and savory for a delicious and healthy meal.

Blackberry Chicken Salad

3.70 from 13 votes

This refreshing and flavorful Blackberry Chicken Salad combines tender pieces of cooked chicken with fresh blackberries, crisp greens, and a tangy vinaigrette. It’s the perfect blend of sweet and savory for a delicious and healthy meal.

Servings 1 people

Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

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Ingredients

  

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• 1 cup chicken breast diced or shredded, cooked
• 1 cup blackberries fresh, rinsed
• 2 cups mixed greens such as arugula, spinach, and kale
• 1/4 cup red onion thinly sliced
• 1/4 cup feta cheese crumbled
• 1/4 cup walnuts toasted
• 3 tablespoons balsamic vinaigrette or homemade vinaigrette of choice

Instructions

 

• In a large mixing bowl, combine the diced or shredded chicken, fresh blackberries, and mixed greens.
• Add the thinly sliced red onion, crumbled feta cheese, and toasted walnuts to the bowl.
• Drizzle the balsamic vinaigrette over the salad ingredients.
• Toss gently to combine, ensuring that the ingredients are evenly coated with the dressing.
• Serve immediately, and enjoy your refreshing Blackberry Chicken Salad.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 20gProtein: 28gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 500mgPotassium: 600mgFiber: 6gSugar: 10gVitamin A: 3000IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Calories: 450kcal

Meal Type: Salad

Cuisine: American

Keyword: chicken, healthy recipes, salad

Cooking Method: Baked

Time: <30 Min

Level: Easy

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