A berry and yogurt parfait is a simple yet elegant breakfast, snack, or light dessert that’s as nutritious as it is delicious. Layered with fresh berries, creamy yogurt, and crunchy granola, this parfait delivers a perfect mix of textures and flavors in every spoonful.
To make one, start with your favorite yogurt, Greek yogurt works beautifully for its thick, protein-rich texture, but any kind will do. Spoon a layer into a glass or jar, then add a handful of fresh or frozen berries such as strawberries, blueberries, raspberries, or blackberries. Next, sprinkle a layer of granola for crunch and a touch of sweetness. Repeat the layers until your glass is full, finishing with a few berries and a drizzle of honey or maple syrup on top.
This recipe is endlessly customizable. You can add a spoonful of nut butter, a sprinkle of chia or flax seeds, or swap the granola for crushed nuts or oatmeal clusters. For a dairy-free version, use coconut or almond milk yogurt.
Berry and yogurt parfaits are not only visually appealing but also packed with nutrients. The berries are rich in antioxidants and vitamin C, while the yogurt provides probiotics and protein. It’s a great option when you want something quick, healthy, and satisfying.
Serve it in a clear glass to show off the beautiful layers—perfect for brunches, breakfast on the go, or even as a refreshing dessert after dinner. You can prep several jars ahead of time and keep them in the fridge for up to two days, making them ideal for busy mornings.
With just a few wholesome ingredients, this berry and yogurt parfait is a treat that feels indulgent without any guilt.
Health Bennefits
The Berry and Yogurt Parfait is a popular and crowd-pleasing recipe that continues to delight both food enthusiasts and health-conscious individuals. With its visually appealing layers of fresh berries and creamy yogurt, this parfait has become a go-to choice for breakfast, snacks, or even dessert.
A Nutritional Powerhouse:
Not only does this berry and yogurt parfait satisfy your taste buds, but it also packs a nutritional punch. The combination of fresh berries and yogurt makes it a rich source of vitamins, minerals, and antioxidants. Berries, bursting with vibrant color, offer a variety of health benefits, including improved heart health, reduced inflammation, and enhanced brain function. Meanwhile, yogurt provides probiotics, calcium, and protein, contributing to gut health and strong bones.
Versatility and Customization:
One of the reasons the Berry and Yogurt Parfait has gained such popularity is its versatility. You can easily customize it to your liking by choosing different types of berries, such as strawberries, blueberries, raspberries, or blackberries. Additionally, you can experiment with various yogurt flavors, including Greek yogurt or flavored yogurts like vanilla or honey. By adapting the recipe to your preferences, you can create a parfait that perfectly suits your taste.
Ingredients
- 1 cup Yogurt
- 1 cup mixed berries blueberries, raspberries), strawberries
- 1/4 cup granola
- 1 tbsp honey optional
Instructions
- In a glass or bowl, layer the yogurt, mixed berries, and granola.
- Drizzle with honey, if desired.
- Serve immediately and enjoy!
Nutrition
Mmm love it! Easy and healthy breakfast 🙂
Absolutely delicious! The honey adds the perfect touch of sweetness! 😍
I tried this recipe and it was a hit with my kids! Thanks for sharing! 🍓
Hmmm, I dunno. Can you substitute yogurt with ice cream? Asking for a friend. 😂
I don’t like yogurt, but my kids loved this! It’s a win for me. 👍
Great for breakfast. Makes me feel healthy! Just throw in whatever fruits ya like.
Totally agree! It’s like a guilt-free dessert for breakfast! I added banana yesterday, yum!
I dunno… only berries? What about other fruits like apples? Seems kinda bland.
I tried this, but I forgot to add strawberries. It was okay but could’ve been better.
This is not even a recipe, just layering things. 😒 I can do this without instructions.
I get what you’re saying, but sometimes simplicity is key! This can be great for a quick breakfast. 🍓
Super simple and quick! I used Greek yogurt and it was fantastic. Will make this again for sure!