A healthy and delicious banana chia pudding recipe.
A healthy and delicious banana chia pudding recipe.
Ingredients
- 2 bananas ripe
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- bananas sliced
Instructions
- In a blender, combine the ripe bananas, almond milk, honey or maple syrup, and vanilla extract. Blend until smooth.
- Pour the banana mixture into a bowl and add the chia seeds. Stir well to combine.
- Cover the pudding and refrigerate for at least 2 hours, or overnight, until it thickens.
- Once thickened, give the pudding a stir and divide it into serving bowls.
- Top with sliced bananas, shredded coconut, and chopped nuts, if desired.
- Serve chilled and enjoy!
Nutrition
Calories: 220kcalCarbohydrates: 31gProtein: 6gFat: 8gFiber: 12g
This is soooo good! I added some peanut butter and it was awesome. Can’t believe how easy it is!
I tried this but it didn’t thicken for me… What did I do wrong? I followed everything!
Yummy! I love bananas, and this is a great way to use them up. I might skip the honey next time tho.
Bananas and pudding?? Sounds weird. Never heard of that. Must be a hipster thing. 🤔
I thought it was weird too, but it’s actually delicious! You gotta try it!
Sounds like a recipe for disaster! Just eat a banana rather than mixing it with pudding, lol.
It’s a nice healthy alternative to dessert, but chia seeds kind of give me a weird texture vibe. Not my favorite.
I love it! Chia gives it a nice crunch. But I guess it’s not for everyone. You can skip them if you want.
I totally get the texture issue with chia seeds! They can be a bit funky. Maybe try blending them longer next time? Hope it helps!