Rating: 3.47
(15)

Asparagus and Feta Quiche

April 14, 2025

A delicious and savory quiche featuring asparagus and creamy feta cheese.

Asparagus and Feta Quiche
Asparagus and Feta Quiche
3.47 from 15 votes
A delicious and savory quiche featuring asparagus and creamy feta cheese.
Servings 1 people
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients
  

  • 1 pre-made pie crust unbaked
  • 1 bunch asparagus trimmed and cut into 1-inch pieces
  • 4 ounces feta cheese crumbled
  • 1 cup milk
  • 3 eggs beaten
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Place pie crust into a quiche or pie pan and trim the edges if necessary.
  • Blanch asparagus in boiling water for 2 minutes, then drain and cool.
  • In a bowl, whisk together eggs, milk, salt, and pepper until well combined.
  • Spread asparagus and feta cheese evenly over the pie crust.
  • Pour egg mixture over the asparagus and feta. Decorate with asparagus.
  • Bake in the preheated oven for 35-40 minutes or until the quiche is set and a knife inserted in the center comes out clean.
  • Allow to cool for a few minutes before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 20gProtein: 8gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 110mgSodium: 450mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 600IUVitamin C: 6mgCalcium: 140mgIron: 1mg
Calories: 250kcal
Meal Type: Breakfast
Cuisine: French
Keyword: asparagus, food, quiche
Cooking Method: Baked
Time: >45 Min
Level: Easy
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Join the Conversation
  1. User avatar Frankie and Benjy says:

    2 stars
    Quiche? More like yawn-iche. Not impressed.

    1. User avatar wes.hyatt2019 says:

      4 stars
      Not everyone likes quiche, but maybe give it a chance? It’s actually pretty tasty!

  2. User avatar Fredric Berge says:

    2 stars
    Um, isn’t quiche supposed to have more cheese? This is kinda bland.

  3. User avatar Hilda Climb says:

    1 star
    Is that 35 minutes for baking even right? I left it for 1 hour n it came out sooo burnt.

  4. User avatar estrella.flatley says:

    3 stars
    It looks great but I don’t like asparagus. Can I use spinach instead?

  5. User avatar Bess Twishes says:

    3 stars
    I guess it’s ok, not my thing. Too green for my taste.

  6. User avatar katherin.hettinger says:

    4 stars
    Honestly, I thought this was gonna be a disaster. But it actually turned out well! Who knew?

  7. User avatar Dro'marash says:

    5 stars
    Absolutely love this recipe! The feta cheese really makes it special.

  8. User avatar mittie.brakus says:

    5 stars
    Yummy! I added some sun-dried tomatoes too. So good!

    1. 5 stars
      Sun-dried tomatoes? That sounds delish! I need to try that next time. 😍

    2. User avatar mari.cronin28 says:

      3 stars
      I dunno…sounds good but I think tomatoes would make it too saucy? Just saying. 🤔

  9. User avatar clement.lang75 says:

    4 stars
    Took way too long to prep, but the taste was worth it!

    1. User avatar sharyn.rutherford12 says:

      4 stars
      I totally agree! The taste is amazing, but yeah, cutting all that asparagus took me forever!

    2. User avatar lance.osinski53 says:

      2 stars
      Seems like a lot of work for a quiche. Can’t you just throw everything in and bake? Is it really worth it?

  10. User avatar shad.cole says:

    5 stars
    This is easy and delicious! Quick meal idea for busy weeknights.

3.47 from 15 votes
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