A delicious and healthy breakfast option made with spinach and eggs.
Spinach & Egg Scramble Toast
A delicious and healthy breakfast option made with spinach and eggs.
Ingredients
- 4 slices whole wheat bread
- 4 eggs large,
- 2 cups spinach fresh
- 1/2 cup shredded cheese optional
- Salt and pepper to taste
- butter or oil for cooking
Instructions
- Heat a non-stick skillet over medium heat.
- Add the spinach and cook until wilted, about 2 minutes.
- Remove the spinach from the skillet and set aside.
- In the same skillet, melt a pat of butter or heat some oil.
- Crack the eggs into the skillet and scramble them.
- Add the cooked spinach and shredded cheese (if using) to the eggs and mix well.
- Season with salt and pepper to taste.
- Toast the slices of bread.
- Spread butter or your favorite spread on the toasted bread slices.
- Divide the egg and spinach mixture evenly among the slices of toast.
- Serve hot and enjoy!
Nutrition
Calories: 200kcalCarbohydrates: 15gProtein: 15gFat: 10gFiber: 3g