Serving: 1gCalories: 400kcalCarbohydrates: 42gProtein: 21gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.5gCholesterol: 65mgSodium: 1000mgPotassium: 500mgFiber: 2gSugar: 16gVitamin A: 2IUVitamin C: 6mgCalcium: 10mgIron: 20mg