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Grilled Steak Salad

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A flavorful and fresh salad that combines juicy grilled steak with mixed greens, vegetables, and a simple vinaigrette.
Servings 1 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Print Recipe

Ingredients
  

  • 200 grams steak preferably ribeye or sirloin
  • 4 cups mixed greens such as arugula, spinach, and lettuce
  • 1 carrot julienned
  • 1/2 red bell pepper thinly sliced
  • 1/2 cucumber sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup feta cheese crumbled
  • 2 tablespoons olive oil for grilling and dressing
  • 1 tablespoon balsamic vinegar for dressing
  • 1 teaspoon Dijon mustard for dressing
  • to taste Salt and pepper for seasoning

Instructions
 

  • Preheat the grill to high heat. Season the steak with salt and pepper.
  • Grill the steak for about 3-5 minutes on each side, or until it reaches your desired level of doneness. Remove from grill and let it rest for 5 minutes before slicing thinly against the grain.
  • In a large salad bowl, combine mixed greens, carrot, red bell pepper, cucumber, and red onion.
  • In a small bowl, whisk together olive oil, balsamic vinegar, and Dijon mustard to make the dressing. Season with salt and pepper to taste.
  • Add the sliced steak to the salad. Drizzle the dressing over and toss gently to combine. Top with crumbled feta cheese if desired and serve immediately.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 28gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 700mgPotassium: 900mgFiber: 5gSugar: 7gVitamin A: 12000IUVitamin C: 150mgCalcium: 200mgIron: 3.5mg
Calories: 450kcal
Meal Type: Salad
Cuisine: American
Keyword: grilled steak, healthy eating, salad
Cooking Method: Grilled
Time: 30-45 Min
Level: Easy