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Grilled Cod With Romesco Sauce

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This Grilled Cod with Romesco Sauce is a flavorful and healthy dish featuring tender grilled cod fillets served with a rich and smoky Romesco sauce. Perfect for a quick and easy weeknight dinner that's both nutritious and delicious.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Print Recipe

Ingredients
  

  • 4 fillets cod 6 ounces each
  • 2 tablespoons olive oil extra virgin
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper freshly ground, to taste
  • 2 cups red bell pepper roasted and peeled
  • 1/4 cup almonds toasted
  • 2 cloves garlic minced
  • 1 tablespoon sherry vinegar
  • 1/2 teaspoon smoked paprika
  • 1/4 cup olive oil for Romesco sauce

Instructions
 

  • Preheat grill to medium-high heat.
  • Brush cod fillets with olive oil and season with salt and pepper.
  • Grill the cod for 4-5 minutes on each side or until the fish is opaque and flakes easily with a fork.
  • While the cod is grilling, prepare the Romesco sauce by blending roasted red bell peppers, toasted almonds, minced garlic, sherry vinegar, smoked paprika, and olive oil in a food processor until smooth.
  • Serve the grilled cod fillets with the Romesco sauce drizzled on top, or on the side.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 8gProtein: 35gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 450mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 45mgCalcium: 60mgIron: 2mg
Calories: 350kcal
Meal Type: Dinner
Cuisine: Mediterranean
Keyword: Grilled Cod, healthy recipes, Romesco Sauce
Cooking Method: Grilled
Time: 30-45 Min
Level: Easy