- 1 cup broccoli florets fresh, chopped
- 1 cup cheddar cheese shredded
- 1 unit pie crust pre-made or homemade
- 3 large eggs beaten
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preheat your oven to 375°F (190°C).
Place the pie crust in a 9-inch pie pan and set aside.
In a large bowl, whisk together the eggs and milk. Stir in the broccoli, cheddar cheese, salt, and pepper.
Pour the mixture into the prepared pie crust.
Bake in the preheated oven for 40-45 minutes, or until the quiche is set and the top is golden brown.
Let the quiche cool slightly before slicing and serving.
Serving: 1gCalories: 250kcalCarbohydrates: 15gProtein: 10gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 140mgSodium: 420mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 40mgCalcium: 20mgIron: 8mg