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Tagliatelle with Grilled Octopus and Cherry Tomatoes

August 8, 2023

Tagliatelle with Grilled Octopus and Cherry Tomatoes

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A delicious pasta dish with grilled octopus and cherry tomatoes.
Servings 4 people
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes

Ingredients
  

  • 500 g tagliatelle
  • 500 g octopus cleaned and tentacles separated
  • 250 g cherry tomatoes halved
  • 3 cloves garlic minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp chili flakes
  • Salt and pepper to taste
  • parsley for garnish

Instructions
 

  • Bring a large pot of salted water to a boil. Cook the tagliatelle according to package instructions until al dente. Drain and set aside.
  • Preheat a grill or grill pan over medium heat. Season the octopus with salt, pepper, and chili flakes. Grill the octopus for about 5 minutes on each side, until cooked through and charred. Remove from the grill and let it cool slightly before chopping it into bite-sized pieces.
  • In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the cherry tomatoes and cook for 3-4 minutes, until they start to soften.
  • Add the cooked tagliatelle and grilled octopus to the skillet. Sprinkle with dried oregano and season with salt and pepper to taste. Toss everything together until well combined and heated through.
  • Serve the tagliatelle with grilled octopus and cherry tomatoes garnished with fresh parsley.

Nutrition

Calories: 500kcalCarbohydrates: 80gProtein: 25gFat: 8gFiber: 5g
Calories: 500kcal
Meal Type: Lunch
Cuisine: Italian
Cooking Method: Boiled
Time: >45 Min

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