Delicious and healthy stuffed bell peppers filled with ground turkey and rice.
Delicious and healthy stuffed bell peppers filled with ground turkey and rice.
Ingredients
- 6 Bell peppers
- 1 pound ground turkey
- 1 cup cooked rice
- 1 onion chopped
- 2 cloves garlic minced
- 1 can diced tomatoes 14.5 ounces, drained
- 1 cup shredded mozzarella cheese
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large skillet, cook the ground turkey, onion, and garlic over medium heat until the turkey is no longer pink. Drain any excess liquid.
- Stir in the cooked rice, diced tomatoes, oregano, basil, salt, and pepper. Cook for an additional 5 minutes.
- Fill each bell pepper with the turkey and rice mixture. Sprinkle with shredded mozzarella cheese.
- Place the stuffed bell peppers in a baking dish and cover with foil.
- Bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutrition
Calories: 300kcalCarbohydrates: 20gProtein: 25gFat: 12gFiber: 4g
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